It’s easy to support others, but how often do you show yourself the same care, love and attention. This episode focuses on self compassion in midlife and will give you some top tips to try.

Self-compassion in midlife

This is a podcast for knackered, public sector women leaders who are
- knackered from managing ALL the things
- knackered by trying to survive and thrive in toxic, sometimes patriarchal organisations
- knackered by trying to navigate menopause
- knackered and sandwiched (or is it squished? ) between bringing up kids and looking after older parents/relatives
- knackered by working their way through separation, divorce or are trying to improve their relationships

Brought to you by Sarah Clein Consultancy and Coaching Ltd. 

https://linktr.ee/sarahclein

Education

Self-Improvement

This is a podcast for knackered, public sector women leaders who are - knackered from managing ALL the things - knackered by trying to survive and thrive in toxic, sometimes patriarchal organisations - knackered by trying to navigate menopause - knackered and sandwiched (or is it squished? ) between bringing up kids and looking after older parents/relatives - knackered by working their way through separation, divorce or are trying to improve their relationships Brought to you by Sarah Clein Consultancy and Coaching Ltd. https://linktr.ee/sarahclein

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Self-compassion in midlife

Self-compassion in midlife