This week’s guest is Elana Morgulis. Elana is a psychotherapist, yoga and meditation teacher, and healer who works online with adults and couples in California and groups all over. She's passionate about all things healing arts and personal growth. She helps people heal and overcome the anxiety, shame, and perfectionism that stands in the way of their inherent worthiness and beautiful authenticity. She's a rest-enthusiast, nature lover, and cookie addict.