This introductory podcast explores the concept of developing your inner resource of self-compassion and the skills required for this.

Self Compassion Part 1

Get the most out of life as a student in Oxford. A series of short talks and presentations aimed at students of the University.&nbsp;

The Counselling Service has a selection of helpful podcasts on various issues: https://www.ox.ac.uk/students/welfare/counselling/self-help/podcasts

Education

Get the most out of life as a student in Oxford. A series of short talks and presentations aimed at students of the University.  The Counselling Service has a selection of helpful podcasts on various issues: https://www.ox.ac.uk/students/welfare/counselling/self-help/podcasts

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Self Compassion Part 1

Self Compassion Part 1

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