Self Confidence 101

Self Confidence 101

By Michelle DouglasEducationSelf-Improvement
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Self Confidence 101 episodes

  • What happens when you're in an energetic deficit

    In today's episode I am going to talk about energetic deficits, how they may affect you, and what you can do about it.


    Participants in my Your Life Path program understand how powerful it is to understand how you are wired at Soul level and how this can help you to make better, energetically aligned choices, which keep us energised.


    If you don't have a copy of your Soul Blueprint, that's ok - I give you some tips about what you can do instead.


    Also, you can get yourself a copy of the free Life Path Guide by clicking on the link below.


    Free Life Path Guide - https://findmysparkle.com/guide/

    Your Life Path program - https://findmysparkle.com/transform

    13 min
  • Why you need to understand parallel realities

    https://findmysparkle.com - In today's episode I go really woowoo and take you on a journey through parallel realities. Ok, not a journey as such, but an attempt at an explanation about parallel realities and how knowing about them can help you in the manifesting process, when used in conjunction with my TEAM Formula! Check it out!


    For your free Life Path Guide, visit https://findmysparkle.com/guide/

    10 min
  • Why you need to take responsibility

    In today's episode I'm probably going to upset a few people because I'm talking about responsibility, and in particular, why you need to 100% own where you are right now!


    Your life is the way it is, purely because you are in vibrational alignment with your current experience!


    If you want to change your current experience, then today's episode is a must-watch!


    Get a copy of the free Life Path Guide by clicking on the link below.


    Free Life Path Guide - https://findmysparkle.com/guide/

    20 min
  • Do you have all your ducks in a row?

    In this episode, we're exploring the idea of needing everything to be perfect before pursuing our goals – having "all your ducks in a row." Whether it's a new job, a relationship, or financial success, many of us wait due to fear of failure and judgment.

    Fear of being judged for unconventional choices also holds us back. But external opinions shouldn't determine our paths. "Start with just one duck," an inspiring notion, suggests embracing failure as a stepping stone to success.

    Embracing this mindset shift, the fear of judgment diminishes. Uncovering your life's purpose can guide you toward fulfillment. The journey involves risks and learning from failures. Waiting for all your ducks to line up isn't necessary.

    To dive deeper, check our free guide at findmysparkle.com/guide/. It offers strategies to embrace your unique journey and create a more joyful life. Remember, it's time to start with just one duck!


    Free Life Path Guide - https://findmysparkle.com/guide/

    Past Life Regression Therapy - https://findmysparkle.com/regression-therapy-and-hypnotherapy/

    Past Life Regression Testimonial - https://youtu.be/6k4Z54-4M-Q

    6 min
  • What is a non scale victory?

    What is a non scale victory? This is what I'm talking about in this video, and what you're going to understand that non scale victories can actually have more impact than the number on the scale!


    To join me on my next challenge, visit https://findmysparkle.com/challenge/

    10 min
  • Why bad things happen to good people

    In this episode, we delve into the intriguing question of why bad things happen to good people.

    Through a captivating book review of "Your Soul's Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born" by Robert Schwartz, we explore the notion that our most challenging experiences may actually serve a purpose.

    The book introduces us to ten individuals who intentionally chose to face significant difficulties in their lives, such as illness, difficult relationships, disabilities, and the death of loved ones.

    As we uncover the concept of pre-birth planning and the spiritual growth it offers, we begin to understand that these "bad" things may not be as they seem.

    While it may be difficult to fathom why someone would choose such challenges, gaining this perspective allows us to heal and find solace amidst the struggles we face.

    Through the story of a young woman injured in a bomb explosion, we witness the complexity of life and the gray areas that exist beyond good and bad. Tune in to gain a new understanding of the experiences that shape our lives and challenge our perceptions.


    Past Life Regression Therapy - https://findmysparkle.com/regression-therapy-and-hypnotherapy/


    Past Life Regression Testimonial - https://youtu.be/6k4Z54-4M-Q

    7 min
  • Get motivated in a cute way: Join me on this challenge!

    https://findmysparkle.com/challenge/ - In today's episode I am going to share with you a cute way to get motivated to exercise!

    I'll discuss the challenge I just signed up for, and I take you through how it works and I share my screen so you can see what it's all about - so if you'd like to see the video, head over to my YouTube channel!
    To sign up for this very cool challenge, visit https://findmysparkle.com/challenge

    14 min
  • Can past life injuries affect me now?

    In this episode, we delve into the intriguing topic of past life injuries and how they can impact our current lives. I share my personal experiences of facilitating past life regressions, focusing on my husband's fascinating journey through multiple regressions.


    My husband has an uncanny connection to his left shoulder, and through the regressions, we discovered past lives where his left shoulder had been injured.

    We unveiled past life injuries, including being shot multiple times on the left side of his chest and sword injuries from his students during his life as a Samurai.


    I discuss what's going on with his shoulder in his current life, and how the healing sessions conducted during the past life regressions have significantly reduced his pain.


    Tune in to this captivating episode to explore the connection between past life injuries and their influence on our present existence!


    Past Life Regression Therapy - https://findmysparkle.com/regression-therapy-and-hypnotherapy/


    Past Life Regression Testimonial - https://youtu.be/6k4Z54-4M-Q


    Freebie: HOW DO I MANIFEST? YOUR SOUL-ALIGNED PATH TO CREATING AN INCREDIBLE LIFE - https://findmysparkle.com/roadmap/

    7 min
  • How to manifest in one single step

    Hey there! Welcome to today's episode where we're diving into the fascinating topic of manifesting - in just one step!


    So, here's the deal: we're constantly manifesting with every choice we make. But what if those manifestations aren't exactly what we want?


    Well, that's why we're here — to explore how to manifest new and different outcomes!




    Freebie: HOW DO I MANIFEST? YOUR SOUL-ALIGNED PATH TO CREATING AN INCREDIBLE LIFE - https://findmysparkle.com/roadmap/


    Find My Sparkle website - https://findmysparkle.com


    Self Confidence 101 website: https://selfconfidence101.com


    Soul Realignment - https://findmysparkle.com/soul-realignment


    FMS Facebook page - https://findmysparkle.com/facebook/


    FMS Facebook group - https://findmysparkle.com/fbgroup/


    FMS YouTube channel - https://findmysparkle.com/youtube/

    8 min
  • 3 common manifesting mistakes that people make

    In today's episode, we explore three common manifesting mistakes that can hinder your manifesting progress.


    By understanding and avoiding these pitfalls, you can enhance your manifesting journey and create great success!


    Join us as we delve into these mistakes and provide insights on how to overcome them. Get ready to level up your manifesting game!


    If you'd like to learn more about how to manifest what you want in your life, visit findmysparkle.com/roadmap/.


    Freebie: HOW DO I MANIFEST? YOUR SOUL-ALIGNED PATH TO CREATING AN INCREDIBLE LIFE - https://findmysparkle.com/roadmap/


    Find My Sparkle website - https://findmysparkle.com


    Self Confidence 101 website: https://selfconfidence101.com


    Soul Realignment - https://findmysparkle.com/soul-realignment


    FMS Facebook page - https://findmysparkle.com/facebook/


    FMS Facebook group - https://findmysparkle.com/fbgroup/


    FMS YouTube channel - https://findmysparkle.com/youtube/

    9 min

About Self Confidence 101

From the publisher's feed

Welcome to Self Confidence 101, the podcast for women ready to recognise their worth, own their power and stop settling for less.