Self Confidence 101

Self Confidence 101

By Michelle DouglasEducationSelf-Improvement
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Self Confidence 101 episodes

  • Michelle's rant about gratitude and the Positive Aspects Process

    In today's episode, Michelle has a bit of a rant about gratitude and the Positive Aspects Process (Abraham-Hicks) from her car! 

    She starts off talking about being grateful and kind to each other, then moves on to doing the "Positive Aspects Process" by Abraham Hicks, to shift your perspective of another person. 

    You should try it - it really works!

    Here's a link to the book which covers the Positive aspects process: Ask and it is given 


    Want more info about this or other stuff? Click the links below!


    Find My Sparkle website

    FMS Facebook page

    FMS Facebook group

    FMS YouTube channel




    WARNING: UNAUTHORIZED USE OF THE MUSIC CONTAINED IN THIS PRODUCTION IS SUBJECT TO CRIMINAL PROSECUTION.

    All copyrights, licensing, duplication and distribution rights are held exclusively by Music Bakery Publishing (BMI). 214-636-5887 musicbakery.com

    7 min
  • How to feel like you already have what you want

    In today's episode I talk about the power of getting into the vibration of having what you want, and I finish off with detaching from the outcome!

    My apologies for the sound - I was in my car, which doesn't exactly give me "recording studio" quality, but I am confident the message I have for you today is a good one!

    The biggest lessons from this episode are:

    1. You get what you focus on

    2. Clinging to an outcome is keeping you in the energy of lack

    3. It is time to let go of that banana!


    FYI, here's the link to the "banana post" I talked about: https://findmysparkle.com/it-is-time-to-let-go-of-the-banana/


    And here's Dr Joe's video: https://www.youtube.com/watch?v=0kxmd7d6GPE


    Want more info about this or other stuff? Click the links below!

    Find My Sparkle website

    A Course In Miracles Book

    The Course In Miracles Experiment - Pam Grout

    FMS Facebook page

    FMS Facebook group

    FMS YouTube channel





    WARNING: UNAUTHORIZED USE OF THE MUSIC CONTAINED IN THIS PRODUCTION IS SUBJECT TO CRIMINAL PROSECUTION.

    All copyrights, licensing, duplication and distribution rights are held exclusively by Music Bakery Publishing (BMI). 214-636-5887 musicbakery.com

    11 min
  • I am not alone in experiencing the effects of my seeing

    Today we talk about Lesson 18 of A Course in Miracles and about how our thoughts aren't necessarily our own!

    The big lesson from this episode: If something keeps going wrong in your life, your thoughts could be behind it! 

    Want more info about this or other stuff? Click the links below!

    Find My Sparkle website

    A Course In Miracles Book

    The Course In Miracles Experiment - Pam Grout

    FMS Facebook page

    FMS Facebook group

    FMS YouTube channel





    WARNING: UNAUTHORIZED USE OF THE MUSIC CONTAINED IN THIS PRODUCTION IS SUBJECT TO CRIMINAL PROSECUTION.

    All copyrights, licensing, duplication and distribution rights are held exclusively by Music Bakery Publishing (BMI). 214-636-5887 musicbakery.com

    5 min
  • I see no neutral things

    Today's episode covers A Course In Miracle's lesson 17, where we compare reality TV shows to the Reticular Activating System within our brains! Ok ok, it's not THAT technical, but it's all about what this part of our brain does when we are faced with something that contradicts our beliefs.

    Want more info about this or other stuff? Click the links below!

    Find My Sparkle website

    FMS Facebook page

    FMS Facebook group

    FMS YouTube channel

    6 min
  • The power of a "pretend" miracle

    Today's episode is all about creating our own miracles. I take you through the steps to living your miracle so that you can create the life that you desire! 

    Want more info about this or other stuff? Click the links below!

    Find My Sparkle website

    FMS Facebook page

    FMS Facebook group

    FMS YouTube channel 



    WARNING: UNAUTHORIZED USE OF THE MUSIC CONTAINED IN THIS PRODUCTION IS SUBJECT TO CRIMINAL PROSECUTION.

    All copyrights, licensing, duplication and distribution rights are held exclusively by Music Bakery Publishing (BMI). 214-636-5887 musicbakery.com

    8 min
  • I have no neutral thoughts

    In today's episode we discuss Lesson 16 of A Course In Miracles, and this time it's all about the fact that we have no neutral thoughts, meaning that ALL of our thoughts are creating something! YIKES!!!  

    Want more info about this or other stuff? Click the links below!

    Find My Sparkle website 

    FMS Facebook page

    FMS Facebook group

    FMS YouTube channel




    WARNING: UNAUTHORIZED USE OF THE MUSIC CONTAINED IN THIS PRODUCTION IS SUBJECT TO CRIMINAL PROSECUTION.

    All copyrights, licensing, duplication and distribution rights are held exclusively by Music Bakery Publishing (BMI). 214-636-5887 musicbakery.com


    4 min
  • My thoughts are images that I have made

    In today's episode we discuss Lesson 15 of A Course In Miracles, and this time it's all about the images we have created in our minds. The Course states that it's all a load of rubbish and we're just making it up! Ok that's not the exact wording from the Course, but still...!

    Want more info about this or other stuff? Click the links below!

    Find My Sparkle website

    FMS Facebook page

    FMS Facebook group 

    FMS YouTube channel 


    WARNING: UNAUTHORIZED USE OF THE MUSIC CONTAINED IN THIS PRODUCTION IS SUBJECT TO CRIMINAL PROSECUTION.

    All copyrights, licensing, duplication and distribution rights are held exclusively by Music Bakery Publishing (BMI). 214-636-5887 musicbakery.com

    4 min
  • The Dude did not create a meaningless world

    In today's episode we discuss Lesson 14 of A Course In Miracles, and we refer to Pam Grout's book for translation.

    This lesson again implies that we are making things up and applying meaning to situations, and runs us through a little exercise. 

    Here are some handy links for you if you'd like to learn more:

    • The post where I talk about this
    • My Facebook page
    • My Youtube channel


      • WARNING: UNAUTHORIZED USE OF THE MUSIC CONTAINED IN THIS PRODUCTION IS SUBJECT TO CRIMINAL PROSECUTION.

      All copyrights, licensing, duplication and distribution rights are held exclusively by Music Bakery Publishing (BMI). 214-636-5887 musicbakery.com

      5 min
    • A meaningless world and fear

      In today's episode we discuss Lesson 13 of A Course In Miracles, which is teaching us that again we are continuing to make stuff up! Oh boy! 

      To learn more, visit https://findmysparkle.com

      To get your hands on a copy of A Course in Miracles or The Course in Miracles Experiment, click on the links below! I'd personally buy both - the first to get the foundation, and the second to interpret!

      • A Course in Miracles
      • The Course In Miracles Experiment



        • WARNING: UNAUTHORIZED USE OF THE MUSIC CONTAINED IN THIS PRODUCTION IS SUBJECT TO CRIMINAL PROSECUTION.

        All copyrights, licensing, duplication and distribution rights are held exclusively by Music Bakery Publishing (BMI). 214-636-5887 musicbakery.com

        4 min
      • A meaningless world

        In today's episode we discuss Lesson 12 of A Course In Miracles, which is teaching us that we get whatever we focus on! 

        I also provide some tips on how to shift your focus!

        To learn more, visit https://findmysparkle.com


        WARNING: UNAUTHORIZED USE OF THE MUSIC CONTAINED IN THIS PRODUCTION IS SUBJECT TO CRIMINAL PROSECUTION.

        All copyrights, licensing, duplication and distribution rights are held exclusively by Music Bakery Publishing (BMI). 214-636-5887 musicbakery.com

        7 min

      About Self Confidence 101

      From the publisher's feed

      Welcome to Self Confidence 101, the podcast for women ready to recognise their worth, own their power and stop settling for less.