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Self-confidence is a feeling of trust and judgment. It can be an all-conquering potion. Combat negativity to preserve confidence. Learn to use previous successes, visualize the future, and set realistic expectations.

Coach: Aleks Szymanski, Founder of Tennisletics, and Certified Mental Coach.
Bio: Founder of Tennisletics and tennis fanatic. Started work life as a military and search and rescue helicopter pilot. Spent the past two decades founding and nurturing fast-growing technology businesses across the globe. Competed at high-level squash, judo, and rugby. Certified Mental Coach.

Birthplace: England
Residency: Austin, TX, USA

Length: 3 min 15 sec
Theme: Confidence