Collette and Shantell chat over ZOOM in this bonus episode to discuss, their feelings on the recent racist murders of George Floyd, Ahmaud Arbery, false accusations made against Christian Cooper, racism at grassroots, and whether or not 'Black Out Tuesday' on Instagram, will achieve anything in the long run. Watch this episode on YouTube. Mentioned- Black Lives Matter- Key London Protest Dates  EPISODE SPONSORS Shantell Bancroft Jewellery www.shantellbancroft.com , Anchor.FM . INSTAGRAM @selfconsciouspodcast @shantellbancroft @collettebancroft

It's Sunday. In their PJ's, the ladies are back in Colette's kitchen. They discuss how to make better Pancakes, best tools / techniques for doing the job right, as well, how Shantell uses Coconut oil, for vagina health. This episode is sponsored by TheUrbanTiger.com - Caribbean Inspired Earrings and The Urban Tiger Mailing List - Get Access To Secret Sales + Free Worldwide Shipping -Just JOIN UP - TheUrbanTiger.com/pages/newsletter. Instagram @theurbantiger_ Shantell Bancroft Instagram @shantellbancroft Colette Bancroft Instagram @collettebancroft

Collette and Shantell are in Collete's living room discussing- why not, if, or when, humans should ever get up close personal with big cats. And say goodbye to Kobe! This episode is sponsored by TheUrbanTiger.com - Caribbean Inspired Earrings and The Urban Tiger Mailing List - Get Access To Secret Sales + Free Worldwide Shipping -Just JOIN UP - TheUrbanTiger.com/pages/newsletter. Instagram @theurbantiger_ Shantell Bancroft Instagram @shantellbancroft Colette Bancroft Instagram @collettebancroft . Mentioned: movie - 'Burning Bright'

Make Up Artists always use the least amount of make-up on themselves. In this episode we discuss this, the legendary make-up guru Bobby Brown, the difference between experienced and amateur artists and our own personal experience with the stuff. Enjoy! This episode is sponsored by TheUrbanTiger.com - Caribbean Inspired Earrings and The Urban Tiger Mailing List - Get Access To Secret Sales + Free Worldwide Shipping -Just JOIN UP - TheUrbanTiger.com/pages/newsletter. Instagram @theurbantiger_ Shantell Bancroft Instagram @shantellbancroft Colette Bancroft Instagram @collettebancroft . Mentioned in this episode - 'Did Beyoncé X Plus Size?' S1 E5 , Primark Velvet Matte Lipstick Crayon, Poundland Take A Brow pencil 7H1 , YSL Touch Éclat Radiant Touch no.7 , YouTube Part 1- Our make up trip https://youtu.be/U9-g-fxCpXc Part 2 -What we bought https://youtu.be/r7ciJLZywMc , Shantell's review of NYC Blue Lipstick 405 https://youtu.be/zUJbx0y6hkE , L'Oréal Les Chocolat Ultra Matte Liquid Lipstick colours 866, 858 , 856 . Lip Cote. Make Up YouTubers - Tammi Clarke , Toni Daley. Shantell's TUT Mission 100 Drawings in 100 Days https://youtu.be/fstmrpimZ_o See all 100 Daily Drawings on Shantell's blog https://bit.ly/2UFMlAo

Hi guys! In this episode we discuss Queen B's Ivy Park x Addidas collection launch and the controversy surrounding the lack of plus size inclusion in the line and in the fashion industry in general, we also talk about the strange similarities of the clothes line to that of a very popular UK supermarket and we attempt to decrypt superstar Lizzo's puzzling public Twitter response to the whole damn thing. Do you think we got it right? Mentioned - Little Nightmares S1 E3 . This episode is sponsored by TheUrbanTiger.com - Caribbean Inspired Earrings and The Urban Tiger Mailing List - Get Access To Secret Sales + Free Worldwide Shipping -Just JOIN UP - TheUrbanTiger.com/pages/newsletter. Instagram @theurbantiger_ Shantell Bancroft Instagram @shantellbancroft Colette Bancroft Instagram @collettebancroft

In this episode me and Shan get spontaneous and spend our own coin trying out the new money saving fast food app Too Good To Go. We discuss pricey student chicken and chips, customer service and our overall experience. Listen to our honest review to find out if the food really was To good to go? This episode is sponsored by Anchor and TheUrbanTiger.com - Caribbean Inspired Earrings. Instagram @theurbantiger_ Shantell Bancroft Instagram @shantellbancroft Colette Bancroft Instagram @collettebancroft

Colette and Shantell are in the living room, going back and forth on, when it's ok to cheat....when gaming 'Little Nightmares'. Bellies rumbling for food, they debate- Is using game guidelines lines, cheating? This episode is sponcered by Anchor and The Urban Tiger - Caribbean Inspired Earrings. http://www.theurbantiger.com/

Shantell and Colette are back in the kitchen, discussing-Whats really in a name? Colette talks about identity crisis, feeling uneasy about transitioning to her middle name, all while teaching Shantell how to make custard from scratch!

It's the 1st Episode of Self Conscious! It's also Christmas Eves eve. Tonight join Shantell Bancroft + Colette Bancroft in Colette's kitchen as she prepares her turkey. The girls talk about the Christmas Fun Days they manage to fit in this year, the sudden passing of one of Shantell's Steel Pan friends + what seasoning Colette is using on her bird.