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Self-Discipline
Welcome back to stuff my sister says! For the final show of the year, we are talking all about self-discipline! We share how we view self-discipline and how we are working on improving and maintaining it well into 2022. Before that, we talk about stuff on our mind where we dive into the show Cheaters with its new host Peter “Gunz” Panky, and the irony of it all. We also talk about Hamilton star, Anthony Ramos, and the cheating scandal that he’s involved in. Kiana gives us our final environmental fact of the week before we move on into the episode. Again, we reflect on our journeys with self-discipline, ways that we are looking to improve, and what some of our intentions are for the new year. As always we end the episode with what we want you to think about. Listen if you want to know about our self-discipline journeys and what we have learned over the years along with the fun sisterly banter in between!
Be sure to head over to our Instagram @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Follow our socials!
Instagram + Tiktok:
Stuff my sister says: @stuffmysistersayspod
Kritzia: @Krit.zia
Kiana: @K.ianaaa
Resources:
Anthony Ramos Cheating Story
https://www.distractify.com/p/is-anthony-ramos-cheating
Chicks For Climate
https://www.instagram.com/p/CWiUjm9NuAi/
Progress Journal
https://migoals.com/products/progress-journal
No Zero Days https://www.reddit.com/r/getdisciplined/comments/1q96b5/i_just_dont_care_about_myself/cdah4af/
https://www.reddit.com/r/AskReddit/comments/ackaft/people_who_have_really_strong_selfdiscipline_what/
Motivation vs. Willpower
https://stephenguise.com/get-motivated-or-use-willpower-guide/
https://www.forbes.com/sites/brentgleeson/2020/08/25/8-powerful-ways-to-cultivate-extreme-self-discipline/?sh=682cc0da182d
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s
View all episodes
By Kritzia & Kiana
5
1313 ratings
Welcome back to stuff my sister says! For the final show of the year, we are talking all about self-discipline! We share how we view self-discipline and how we are working on improving and maintaining it well into 2022. Before that, we talk about stuff on our mind where we dive into the show Cheaters with its new host Peter “Gunz” Panky, and the irony of it all. We also talk about Hamilton star, Anthony Ramos, and the cheating scandal that he’s involved in. Kiana gives us our final environmental fact of the week before we move on into the episode. Again, we reflect on our journeys with self-discipline, ways that we are looking to improve, and what some of our intentions are for the new year. As always we end the episode with what we want you to think about. Listen if you want to know about our self-discipline journeys and what we have learned over the years along with the fun sisterly banter in between!
Be sure to head over to our Instagram @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Follow our socials!
Instagram + Tiktok:
Stuff my sister says: @stuffmysistersayspod
Kritzia: @Krit.zia
Kiana: @K.ianaaa
Resources:
Anthony Ramos Cheating Story
https://www.distractify.com/p/is-anthony-ramos-cheating
Chicks For Climate
https://www.instagram.com/p/CWiUjm9NuAi/
Progress Journal
https://migoals.com/products/progress-journal
No Zero Days https://www.reddit.com/r/getdisciplined/comments/1q96b5/i_just_dont_care_about_myself/cdah4af/
https://www.reddit.com/r/AskReddit/comments/ackaft/people_who_have_really_strong_selfdiscipline_what/
Motivation vs. Willpower
https://stephenguise.com/get-motivated-or-use-willpower-guide/
https://www.forbes.com/sites/brentgleeson/2020/08/25/8-powerful-ways-to-cultivate-extreme-self-discipline/?sh=682cc0da182d
Music Credit:
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s