Welcome back to stuff my sister says! For the final show of the year, we are talking all about self-discipline! We share how we view self-discipline and how we are working on improving and maintaining it well into 2022. Before that, we talk about stuff on our mind where we dive into the show Cheaters with its new host Peter “Gunz” Panky, and the irony of it all. We also talk about Hamilton star, Anthony Ramos, and the cheating scandal that he’s involved in. Kiana gives us our final environmental fact of the week before we move on into the episode. Again, we reflect on our journeys with self-discipline, ways that we are looking to improve, and what some of our intentions are for the new year. As always we end the episode with what we want you to think about. Listen if you want to know about our self-discipline journeys and what we have learned over the years along with the fun sisterly banter in between!
Be sure to head over to our Instagram @stuffmysistersayspod to keep up with us and our episodes and to be a part of the conversation!
Stuff my sister says: @stuffmysistersayspod
Anthony Ramos Cheating Story
https://www.distractify.com/p/is-anthony-ramos-cheating
https://www.instagram.com/p/CWiUjm9NuAi/
https://migoals.com/products/progress-journal
No Zero Days https://www.reddit.com/r/getdisciplined/comments/1q96b5/i_just_dont_care_about_myself/cdah4af/
https://www.reddit.com/r/AskReddit/comments/ackaft/people_who_have_really_strong_selfdiscipline_what/
https://stephenguise.com/get-motivated-or-use-willpower-guide/
https://www.forbes.com/sites/brentgleeson/2020/08/25/8-powerful-ways-to-cultivate-extreme-self-discipline/?sh=682cc0da182d
Snow Fall by Vendredi https://soundcloud.com/vendrediduo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w2LBHx
Music promoted by Audio Library https://youtu.be/WiMroZHQf7s