Welcome to the eighth episode of the F.E.A.R. Podcast by Return To Fit: Self-Discipline Is Overrated

In this episode, we discuss how traditional self-discipline is overrated, how to overcome temptation, how to really identify self-sabotage is, and how to hack habits for change. 

Send in your questions! Get your mindset question answered on our next episode and be entered to win a $25 gift card. ([email protected]).

Check us out at www.ReturnToFit.com.

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