Welcome to the twelfth episode of The Return To Fit Podcast!

In this episode, we discuss the power of focusing on your strengths and features the lessons and warnings from the story: The Stupid Fish Climbed A Tree written by the handsome and brilliant author... me.

Resources:

Welcome to the fourteenth episode of the Return To Fit Podcast: 3 Things You Need To Build Your Confidence

In this episode I talk about how work determines your confidence and confidence determines your ability to reach your potential. Also discussed: how to use visualization to help boost your confidence.

Mentioned in Podcast: Amy Morin's VeryWell Mind Podcast

Learn more about the Return To Fit Coaching program at www.ReturnToFit.com

Welcome to the thirteenth episode of the Return To Fit Podcast: You Are A Failure... I Hope.

In this episode we'll address how to view failure with a different perspective in order to improve your relationship with it, let go of the fear around it, and eliminate the shame from it.

Learn more about the Return To Fit Coaching program at www.ReturnToFit.com

Welcome to the eleventh episode of this podcast and the first to be released under the new title The Return To Fit Podcast!

In this episode, we discuss emotional awareness; what it is, what it does, and how to build it. This is a can't miss episode so listen, subscribe, review, and share!

Welcome to the tenth episode of the F.E.A.R. Podcast by Return To Fit: Gratitude - Freedom From Your

Welcome to the ninth episode of the F.E.A.R. Podcast by Return To Fit: Gaining Control By Letting Go

In this episode, we discuss how trying to control things that are beyond our control leads to feelings of helplessness, failure, anxiety, and depression and how letting go of these things gives us control over our stress, anxiety, and peace.

Send in your questions! Get your mindset question answered on our next episode and be entered to win a $25 gift card. ([email protected]).

Check us out at www.ReturnToFit.com.

Welcome to the seventh episode of the F.E.A.R. Podcast by Return To Fit: Weapon of Mass Success: Accountability

In this episode, we discuss how to master personal accountability, how two types of accountability are needed for success, and the two common misconceptions about the need for an accountability partner. 

Send in your questions! Get your mindset question answered on our next episode and be entered to win a $25 gift card. ([email protected]).

Check us out at www.ReturnToFit.com

Welcome to the six episode of the F.E.A.R. Podcast by Return To Fit: Inspirational People Gonna Inspire

In this episode, we compare motivation and inspiration and discuss how inspirational people can help move us to action when other forms of "inspiration" fail.

Free "Who Inspires You?" Download

Send in your questions! Get your mindset question answered on our next episode and be entered to win a $25 gift card. ([email protected]).

Check us out at www.ReturnToFit.com

Welcome to the fifth episode of the F.E.A.R. Podcast by Return To Fit.

Motivation... It's a Trap

In this episode I expose motivation for the trap it really is and layout how to really get your goals accomplished.

Check us out at www.ReturnToFit.com