Welcome to the fourth episode of the F.E.A.R. Podcast by Return To Fit

That A**hole Talking To You Is You

How would you react if someone followed you around all day and made negative remarks about everything that happens in your day?

In this episode we declare war on the negative inner critic. We will discuss where it comes from and strategy on how to defeat it.

This enemy is the single biggest enemy you face. Addressing it becomes a recurring theme throughout every step in the mindset training program.

Welcome to the third episode of the F.E.A.R. Podcast by Return To Fit. 

SMART Goals Are Stupid

In this episode we'll explain why most goal setting advice sucks, why SMART goals are stupid and don't really help you achieve anything, and breakdown a process that will help you guarantee your goals.

Download Goal Setting Guide Here: https://tinyurl.com/ep3download (Facebook)

Send in your questions! Get your mindset question answered on our next episode and be entered to win a $25 gift card.

Welcome to the second episode of the F.E.A.R. Podcast by Return To Fit. 

Why You Must Explicitly Define Your Purpose (If You Want A Better Life)

In this episode we'll explain what it means to define your purpose and the life changing benefits of doing so. You'll also understand how this is the cornerstone for all other mindset skill improvements.

Welcome to the first episode of the F.E.A.R. Podcast by Return To Fit. 

In this episode we'll touch on:

Click below to take a short, six question survey of your mindset skills and get tips on how to improve them.

Mindset Skills Assessment