Welcome to the fourth episode of the F.E.A.R. Podcast by Return To Fit

That A**hole Talking To You Is You

How would you react if someone followed you around all day and made negative remarks about everything that happens in your day?

In this episode we declare war on the negative inner critic. We will discuss where it comes from and strategy on how to defeat it.

This enemy is the single biggest enemy you face. Addressing it becomes a recurring theme throughout every step in the mindset training program.