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Self-Discovery Podcast
Self-Discovery Podcast episodes
- DBT Power of Visualization, Food, BodyHealth & Wellness Clinician & Registered Dietitian, Fitness Nutrition SpecialistAreas of interest: Mental Health, Wellness, COVID recovery & quality of life, Eating Disorders (Virtual Coaching Offered)Contact: [email protected]Instagram: Wellness_Goddess_HonoredPodcast Spotify:https://open.spotify.com/show/4zZMcgIit4uE6rcESYi4ow?si=O2qvHfZZSwyTjjOGa16HagPodcast Anchor:https://anchor.fm/s/3d2442e8/podcast/rssDisclaimer: This content is not designed to diagnose, treat or prescribe a medical plan outside of my scope of practice in the healthcare field as a Registered Dietitian. If you feel you have a medical condition or need mental health support please consult with your primary care physician or other mental health care provider.10 min
- COVID Self Documentary Part 2Health & Wellness Clinician & Registered Dietitian, Fitness Nutrition SpecialistAreas of interest: Mental Health, Wellness, COVID recovery & quality of life, Eating Disorders (Virtual Coaching Offered)Contact: [email protected]Instagram: Wellness_Goddess_HonoredPodcast Spotify:https://open.spotify.com/show/4zZMcgIit4uE6rcESYi4ow?si=O2qvHfZZSwyTjjOGa16HagPodcast Anchor:https://anchor.fm/s/3d2442e8/podcast/rssDisclaimer: This content is not designed to diagnose, treat or prescribe a medical plan outside of my scope of practice in the healthcare field as a Registered Dietitian. If you feel you have a medical condition or need mental health support please consult with your primary care physician or other mental health care provider.15 min
- DBT Skill Distress Tolerance, RelationshipsHealth & Wellness Clinician & Registered Dietitian, Fitness Nutrition SpecialistAreas of interest: Mental Health, Wellness, COVID recovery & quality of life, Eating Disorders (Virtual Coaching Offered)Contact: [email protected]Instagram: Wellness_Goddess_HonoredPodcast Spotify:https://open.spotify.com/show/4zZMcgIit4uE6rcESYi4ow?si=O2qvHfZZSwyTjjOGa16HagPodcast Anchor:https://anchor.fm/s/3d2442e8/podcast/rssDisclaimer: This content is not designed to diagnose, treat or prescribe a medical plan outside of my scope of practice in the healthcare field as a Registered Dietitian. If you feel you have a medical condition or need mental health support please consult with your primary care physician or other mental health care provider.43 min
- Sexuality and Sexual IdentityHow do you define your sexuality, let’s explore this topic more. Health & Wellness Clinician & Registered Dietitian, Fitness Nutrition SpecialistAreas of interest: Mental Health, Wellness, COVID recovery & quality of life, Eating Disorders (Virtual Coaching Offered)Contact: [email protected]Instagram: Wellness_Goddess_HonoredDisclaimer: This content is not designed to diagnose, treat or prescribe a medical plan outside of my scope of practice in the healthcare field as a Registered Dietitian. If you feel you have a medical condition or need mental health support please consult with your primary care physician or other mental health care provider.33 min
- DBT Skills, Mental Health & EmotionsDialectical Behavior Therapy (DBT) one of my favorite ways to “self-sooth” & get through tough unknown times, achieve emotional freedom and deeper consistent peace & happiness.59 min
- COVID Long Haulers My Personal StoryCheck out my video documentary of this podcast episode regarding my lingering symptoms after COVID-19. My Instagram and YouTube channel have the video posted, links below.Instagram: Wellness_Goddess_HonoredPodcast Spotify:https://open.spotify.com/show/4zZMcgIit4uE6rcESYi4ow?si=O2qvHfZZSwyTjjOGa16HagPodcast Anchor:https://anchor.fm/s/3d2442e8/podcast/rssDisclaimer: This content is not designed to diagnose, treat or prescribe a medical plan outside of my scope of practice in the healthcare field as a Registered Dietitian. If you feel you have a medical condition or need mental health support please consult with your primary care physician or other mental health care provider.17 min
- Neuro Nougat “Wine Is Fine, Part 3”Mini podcast series related to my new COVID-19 hobby “Wine is Fine” inspiration from Wine Folly The Master Guide, James Beard Foundation 2019 Award. Let’s learn, sip & explore the art of wine together.33 min
- Neuro Nougat “Wine Is Fine, Part 2”Mini podcast series related to my new COVID-19 hobby “Wine is Fine” inspiration from Wine Folly The Master Guide, James Beard Foundation 2019 Award. Let’s learn, sip & explore the art of wine together.17 min
- Neuro Nougat “Wine is Fine Mini-Series”Mini podcast series related to my new COVID-19 hobby “Wine is Fine” inspiration from Wine Folly The Master Guide, James Beard Foundation 2019 Award. Let’s learn, sip & explore the art of wine together.10 min
- Neuro Nougat “Fortified Foods & Weight gain Education”Clinical Dietitian tips on safe ways to promote weight gain.26 min
About Self-Discovery Podcast
From the publisher's feed
I’m Lindsay Kaye Johnson, soon to be Markmann...once COVID allows for life to open back up, and my fiancé and I to fly to Italy to celebrate “us!” I am a Clinical Registered Dietitian, Fitness…
Nutrition Expert and Corrective Exercise Specialist working in the medical field with my patients. I am a survivor of the eating disorder Anorexia Nervosa and comorbidity of Generalized Anxiety Disorder/potentially struggled with BPD. My journey has lead me to be very knowledgeable and skilled in the field of “wellness and mental health.” This podcast is dedicated to teach, give back, & entertain.