Self-Discovery Podcast

By Lindsay Johnson

I’m Lindsay Kaye Johnson, soon to be Markmann...once COVID allows for life to open back up, and my fiancé and I to fly to Italy to celebrate “us!” I am a Clinical Registered Dietitian, Fitness Nutriti... more

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FAQs about Self-Discovery Podcast:

How many episodes does Self-Discovery Podcast have?

The podcast currently has 17 episodes available.

Self-Discovery Podcast episodes:

January 29, 2021 DBT Power of Visualization, Food, Body
Health & Wellness Clinician & Registered Dietitian, Fitness Nutrition Specialist
Areas of interest: Mental Health, Wellness, COVID recovery & quality of life, Eating Disorders (Virtual Coaching Offered)
Contact: [email protected]
Instagram: Wellness_Goddess_Honored
Podcast Spotify:
https://open.spotify.com/show/4zZMcgIit4uE6rcESYi4ow?si=O2qvHfZZSwyTjjOGa16Hag
Podcast Anchor:
https://anchor.fm/s/3d2442e8/podcast/rss
Disclaimer: This content is not designed to diagnose, treat or prescribe a medical plan outside of my scope of practice in the healthcare field as a Registered Dietitian. If you feel you have a medical condition or need mental health support please consult with your primary care physician or other mental health care provider.
...more
10min
January 26, 2021 COVID Self Documentary Part 2
Health & Wellness Clinician & Registered Dietitian, Fitness Nutrition Specialist
Areas of interest: Mental Health, Wellness, COVID recovery & quality of life, Eating Disorders (Virtual Coaching Offered)
Contact: [email protected]
Instagram: Wellness_Goddess_Honored
Podcast Spotify:
https://open.spotify.com/show/4zZMcgIit4uE6rcESYi4ow?si=O2qvHfZZSwyTjjOGa16Hag
Podcast Anchor:
https://anchor.fm/s/3d2442e8/podcast/rss
Disclaimer: This content is not designed to diagnose, treat or prescribe a medical plan outside of my scope of practice in the healthcare field as a Registered Dietitian. If you feel you have a medical condition or need mental health support please consult with your primary care physician or other mental health care provider.
...more
15min
January 23, 2021 DBT Skill Distress Tolerance, Relationships
Health & Wellness Clinician & Registered Dietitian, Fitness Nutrition Specialist
Areas of interest: Mental Health, Wellness, COVID recovery & quality of life, Eating Disorders (Virtual Coaching Offered)
Contact: [email protected]
Instagram: Wellness_Goddess_Honored
Podcast Spotify:
https://open.spotify.com/show/4zZMcgIit4uE6rcESYi4ow?si=O2qvHfZZSwyTjjOGa16Hag
Podcast Anchor:
https://anchor.fm/s/3d2442e8/podcast/rss
Disclaimer: This content is not designed to diagnose, treat or prescribe a medical plan outside of my scope of practice in the healthcare field as a Registered Dietitian. If you feel you have a medical condition or need mental health support please consult with your primary care physician or other mental health care provider.
...more
43min
January 19, 2021 Sexuality and Sexual Identity
How do you define your sexuality, let’s explore this topic more. Health & Wellness Clinician & Registered Dietitian, Fitness Nutrition Specialist
Areas of interest: Mental Health, Wellness, COVID recovery & quality of life, Eating Disorders (Virtual Coaching Offered)
Contact: [email protected]
Instagram: Wellness_Goddess_Honored
Disclaimer: This content is not designed to diagnose, treat or prescribe a medical plan outside of my scope of practice in the healthcare field as a Registered Dietitian. If you feel you have a medical condition or need mental health support please consult with your primary care physician or other mental health care provider.
...more
33min
January 11, 2021 DBT Skills, Mental Health & Emotions
Dialectical Behavior Therapy (DBT) one of my favorite ways to “self-sooth” & get through tough unknown times, achieve emotional freedom and deeper consistent peace & happiness.
...more
59min
January 10, 2021 COVID Long Haulers My Personal Story
Check out my video documentary of this podcast episode regarding my lingering symptoms after COVID-19. My Instagram and YouTube channel have the video posted, links below.
Instagram: Wellness_Goddess_Honored
Podcast Spotify:
https://open.spotify.com/show/4zZMcgIit4uE6rcESYi4ow?si=O2qvHfZZSwyTjjOGa16Hag
Podcast Anchor:
https://anchor.fm/s/3d2442e8/podcast/rss
Disclaimer: This content is not designed to diagnose, treat or prescribe a medical plan outside of my scope of practice in the healthcare field as a Registered Dietitian. If you feel you have a medical condition or need mental health support please consult with your primary care physician or other mental health care provider.
...more
17min
January 03, 2021 Neuro Nougat “Wine Is Fine, Part 3”
Mini podcast series related to my new COVID-19 hobby “Wine is Fine” inspiration from Wine Folly The Master Guide, James Beard Foundation 2019 Award. Let’s learn, sip & explore the art of wine together.
...more
33min
January 01, 2021 Neuro Nougat “Wine Is Fine, Part 2”
Mini podcast series related to my new COVID-19 hobby “Wine is Fine” inspiration from Wine Folly The Master Guide, James Beard Foundation 2019 Award. Let’s learn, sip & explore the art of wine together.
...more
17min
December 30, 2020 Neuro Nougat “Wine is Fine Mini-Series”
Mini podcast series related to my new COVID-19 hobby “Wine is Fine” inspiration from Wine Folly The Master Guide, James Beard Foundation 2019 Award. Let’s learn, sip & explore the art of wine together.
...more
10min
December 20, 2020 Neuro Nougat “Fortified Foods & Weight gain Education”
Clinical Dietitian tips on safe ways to promote weight gain.
...more
26min

FAQs about Self-Discovery Podcast:

How many episodes does Self-Discovery Podcast have?

The podcast currently has 17 episodes available.