I believe real transformation doesn’t come from fixing ourselves, but from being grounded in the body, witnessed in truth, and learning to listen to what the heart already knows while remembering who we are. ⁠https://selfdiscoverywisdom.com/?p=134350⁠

I believe real transformation doesn’t come from fixing ourselves, but from being grounded in the body, witnessed in truth, and learning to listen to what the heart already knows while remembering who we are. https://selfdiscoverywisdom.com/?p=134350

My work focuses on supporting people who are carrying trauma, burnout, and overwhelm—people who often feel lost in the noise of life and need a space to breathe and realign.⁠https://selfdiscoverywisdom.com/?p=134232

Katie King, licensed professional counselor and author of MEND OR MOVE ON: A Guide to Healing or Leaving Toxic Relationships (January 13, 2026), helps people navigate the complexities of harmful relationships — from manipulative partners and domineering bosses to abusive parents and family dysfunction.https://selfdiscoverywisdom.com/?p=134220

This season brings us back to joy, to family, to friends, to the communities that lift us up. Christmas invites every soul, regardless of belief, to honour life’s blessings and share our light with one another. I’ve gathered a few of my holiday shows that carry this spirit and deserve to be heard again and again.

Listen, reflect, and pass the joy forward

https://selfdiscoverywisdom.com/?p=134248

This season brings us back to joy, to family, to friends, to the communities that lift us up. Christmas invites every soul, regardless of belief, to honour life’s blessings and share our light with one another. I’ve gathered a few of my holiday shows that carry this spirit and deserve to be heard again and again.

Listen, reflect, and pass the joy forward

⁠https://selfdiscoverywisdom.com/?p=134248

Too many families, individuals, and businesses are getting financially destroyed by the high cost of quality health insurance. Since profits always come before people's health to health insurance companies, we have a major problem. One of the great things offered in this plan is free 24/7 telemedicine.⁠https://selfdiscoverywisdom.com/?p=134145

Too many families, individuals, and businesses are getting financially destroyed by the high cost of quality health insurance. Since profits always come before people's health to health insurance companies, we have a major problem. One of the great things offered in this plan is free 24/7 telemedicine.https://selfdiscoverywisdom.com/?p=134145

My work focuses on supporting people who are carrying trauma, burnout, and overwhelm—people who often feel lost in the noise of life and need a space to breathe and realign.https://selfdiscoverywisdom.com/?p=134232

Katie King, licensed professional counselor and author of MEND OR MOVE ON: A Guide to Healing or Leaving Toxic Relationships (January 13, 2026), helps people navigate the complexities of harmful relationships — from manipulative partners and domineering bosses to abusive parents and family dysfunction.⁠https://selfdiscoverywisdom.com/?p=134220⁠