Vegan Steven Podcast

self doubt


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What does it mean to doubt yourself?

uncountable noun. Self-doubt is a lack of confidence in yourself and your abilities.

How does self #doubt affect you?

Over time, self-doubt can lead to problems with anxiety and depression, which in turn can lead to serious physical ailments like weight gain, high blood pressure, chronic fatigue and even increased mortality rates among those with heart disease.

#selfdoubt

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Vegan Steven PodcastBy vegansteven


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