Am I enough? Am I doing the right thing? Self-doubt is something that everyone experiences. Embracing self-awareness can challenge the toxic productivity mindset and allow us to act from a place of self-acceptance. 

0:00 Self-Awareness for Others

5:25 Manipulating My Experience

13:02 Smear Campaigns

18:06 Social Media

22:26 People-Pleasing

24:47 Toxic Productivity

27:20 It’s A Bedtime Not A Deadline

29:30 A Balanced Life