In this episode, Erin explores the question of how to teach a team, specifically women, to have empathy for themselves. The conversation delves into the importance of understanding empathy and judgment, and how they relate to self-care and accountability. Erin emphasizes the need to practice discernment and listen to one's own needs in order to give oneself grace and hold oneself accountable. The episode concludes with a call to action for listeners to reflect on their own judgment and practice empathy for themselves.

Today on Tactical Empathy:

• Understanding empathy and judgment is crucial for practicing self-care and accountability.
• Practicing discernment and listening to one's own needs is key to giving oneself grace and holding oneself accountable.
• Balancing grace and accountability is essential for maintaining overall well-being.
• Reflecting on one's own judgment and practicing empathy for oneself can lead to healthier relationships and improved leadership skills.

Connect with Erin:

• Instagram: @elthorp 
• Website: www.erinthorp.ca 
• Inside Out Empathy: www.erinthorp.ca/insideout
• Freebie: 5 Practices to Build Empathy Skills
• Oprah and Brené Brown Clip: https://youtu.be/Iud89Gi8Jgs

This show was produced by ELF Solutions Inc.