Life comes with a lot of obstacles but through it all what are you thankful for?

Let's make a change and break the counseling stigma with Maya!

Hello and welcome to another round of wisdom, peace, motivation, and positivity.

Sit back, relax and unwind with La'Nadia for this episode takeover. 

Come join me as we honor and celebrate Phyllis B with her well-deserved flowers! 

Article: https://www.carolinapanorama.com/lifestyles/health/why-is-mental-illness-silent-in-the-african-american-community/article_9da2b5c4-4605-11e9-84b2-b74819c9109d.html

Facebook: Mentally Speaking with Phyllis 💚

It's time for some self-development! Grab a pen and notepad while we discuss boundaries, healing and growth. 

Cheers to a new year, new beginnings, new goals and more growth!

Let's take a moment to be real about a few things. 

Questions: 

1.       Your definition of “being real”?

2.       What’s your thoughts on people who act one way on social media or around certain people but act a different way when they’re alone?

3.       What’s your views on gender stereotypes?

4.       Your thoughts about people dictating your life (what you should/shouldn’t do)/living to please their desires instead of living in your truth?

5.       Explain why it’s better to be real than to fake the funk?

6.       What advice would you give someone who’s currently living this lifestyle?

Mariah

Facebook: MJ Stewart

Twitter: @themariahjae

IG: @themariahjae

Tune in and let's chat for a bit. Also the newest jingle "Vibe Right" will be released this episode.