How do we define self-esteem?  How does it relate to our mental health?  And how important is it?  A wide-ranging discussion connecting self-awareness, confidence and competence to self-esteem.  And some admissions about depression, anxiety and self-doubt.  And the usual bucket of odd side quests, because there was no plan to follow!-J & T

How do we define self-esteem? How does it relate to our mental health? And how important is it? A wide-ranging discussion connecting self-awareness, confidence and competence to self-esteem. And some admissions about depression, anxiety and self-doubt. And the usual bucket of odd side quests, because there was no plan to follow! -J & T

How do we define self-esteem?&nbsp; How does it relate to our mental health?&nbsp; And how important is it?&nbsp; A wide-ranging discussion connecting self-awareness, confidence and competence to self-esteem.&nbsp; And some admissions about depression, anxiety and self-doubt. &nbsp;And the usual bucket of odd side quests, because there was no plan to follow!-J &amp; T

Self-Esteem Cleaning

Two middle-aged dads have discussions about life, growth, communication and learning.&nbsp; Complete with a generous helping of tangents, stories from lives well-lived and the occasional profanity; real talk and real care from real people who care.&nbsp; Plus, you might laugh.&nbsp; We do.

Comedy

Improv

Two middle-aged dads have discussions about life, growth, communication and learning.  Complete with a generous helping of tangents, stories from lives well-lived and the occasional profanity; real talk and real care from real people who care.  Plus, you might laugh.  We do.

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Self-Esteem Cleaning

Self-Esteem Cleaning