Self-esteem... what is it and how does it impact your life?

We start with discussing the discovery of the 'self' and the value recognising systems used to evaluate ourselves.

We move on to (1:40) exploring the theories of the self-concept, self-esteem, self-awareness, self-knowledge and self-schemas.

Exploring why (4:46) self-esteem is important, what high and low self-esteem look like in the way people present themselves to the world, (8:24) with some classifications for your self-esteem and (10:00) the difference between conditional and unconditional self-esteem.

The end message... (10:50) get to know yourself and don't self-sabotage.

Sponsored by Prospect27.