Hello, Lovely

Self-Esteem


Listen Later

Self-Esteem

Self-esteem impacts almost everything.

The way you think about yourself, the way you feel emotionally, the way you make decisions, handle relationships, and go after goals—it all connects back to self-esteem.

In this episode, I share what self-esteem really is and why it’s the foundation for confidence, emotional wellness, and follow through.

I also talk about something important:
the journey to your goals will not always be seamless.

Sometimes things don’t go as planned.
Sometimes you start over.
Sometimes you put effort into something and redo it.

That does not mean the effort was wasted.

You are either getting the results you wanted or learning something valuable that helps you move forward.

I also walk through some of the common signs of low self-esteem:

  • overthinking
  • procrastination
  • people pleasing
  • defensiveness
  • hesitation in decision making
  • wanting validation from others
  • questioning yourself constantly
  • These things are human.

    The difference is when you have healthy self-esteem, they stop controlling your life.

    You become more calm, clear, confident, and connected to yourself.

    You trust yourself more.

    And you stop making normal human emotions mean something negative about who you are.

    Click here to schedule a Consultation with Christie.

    Join us in Authentic Confidence Reset to feel yourself again. Click here to sign up.

    If you want weekly gems to feel your most authentic self, sign up for the Lovelies List here.

    Tag @mschristiewilliams and share your top takeaways!

    In this episode, we cover:
    • What self-esteem really is
    • How self-esteem impacts decisions and relationships
    • Why overthinking and procrastination are connected to self-esteem
    • Common signs of low self-esteem
    • Why setbacks don’t mean failure
    • Building confidence through self-esteem work
    • How coaching helps simplify emotional wellness and growth
    • The post Self-Esteem appeared first on Ms Christie Williams.

      ...more
      View all episodesView all episodes
      Download on the App Store

      Hello, LovelyBy Ms Christie Williams

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      19 ratings