On today's episode I had the opportunity to sit down and discuss self-esteem and mental health with Catherine Veliz. Catherine is an Associate Marriage and Family Therapist who provides therapeutic services at Morning View Family Therapy in Rancho Cucamonga CA. Catherine truly believes in incorporating trust and empathy in all her sessions to allow the client the upmost comfort when working towards their goals. Catherine uses CBT, mindfulness, Narrative Therapy, and Strength-Based Therapy to help her clients work through PTSD, anxiety, depression, grief and loss, self-esteem and body issues. If you would like to schedule a consultation with Catherine, you can do so by calling Morning View Family Therapy at 909-757-5700.

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