For the Love of Therapy

For the Love of Therapy

By Cesar PalosHealth & FitnessMental Health
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For the Love of Therapy episodes

  • Co parenting

    Join us as we explore a variety of topics related to co-parenting, including effective communication strategies, co-parenting through conflict, navigating parenting schedules and routines, supporting children through transitions, and fostering a positive co-parenting dynamic.

    14 min
  • Parenting Styles and their affect on Child development.

    On today's episode I discuss Parenting styles and their effect on child development. We dive into 4 parenting styles, their characteristics and give examples onto how children are affected. Remember, parenting is a journey not a destination, and it's ok to seek support and guidance along the way.

    10 min
  • Mastering the Moment: Thriving Under Pressure in Sports

    Welcome to another episode of For the love of therapy where

    we dive into the fascinating world of sports psychology. I'm your host, Cesar
    Palos and today we're tackling a topic that every athlete, from beginners to
    seasoned professionals, can relate to - performing under pressure.

    Whether it's a championship game, a crucial play, or

    the final moments of a match, athletes often find themselves facing immense
    pressure. Today, we're exploring how athletes handle these high-pressure
    situations and the strategies they use to maintain composure.

    16 min
  • Sports & Performance Positives

    On today's episode I disgusts the importance of a Sports and Performance coach, why athletes should consider a Sports and Performance coach, and how a Sports and Performance coach can help with mental health and reaching peak performance.

    13 min
  • Neglect Inner Child Wound

    On Today's Episode I delve into the Neglect inner child wound and discuss how someone develops this wound, how it affects relationships and what someone could do to help heal this wound to better their overall well-being.


    If you are interested in pursuing your self-discovery, feel free to purchase my new Self-Discovery Journal The Sacred Space.

    The Sacred Space: Personal Growth Journal: Palos, Cesar: Amazon.com: Books

    14 min
  • Understanding the Inner Child

    On today's episode we delve into understanding the Inner child and how the inner child affects adults emotionally, behaviorally, our relationships, and how to heal the inner child.

    The Sacred Space: Self-Discovery Journal

    The Sacred Space: Personal Growth Journal: Palos, Cesar: Amazon.com: Books

    15 min
  • Finding the Best Therapist for You

    On Today's episode, I delve into why therapy is important for everyone, the discouragement people feel when finding a therapist, and the proper steps in ensuring that you find a therapist that is tailored to your needs, goals and aspirations.

    13 min
  • Self Esteem & Mental Health

    On today's episode I had the opportunity to sit down and discuss self-esteem and mental health with Catherine Veliz. Catherine is an Associate Marriage and Family Therapist who provides therapeutic services at Morning View Family Therapy in Rancho Cucamonga CA. Catherine truly believes in incorporating trust and empathy in all her sessions to allow the client the upmost comfort when working towards their goals. Catherine uses CBT, mindfulness, Narrative Therapy, and Strength-Based Therapy to help her clients work through PTSD, anxiety, depression, grief and loss, self-esteem and body issues. If you would like to schedule a consultation with Catherine, you can do so by calling Morning View Family Therapy at 909-757-5700.


    Follow @Best_Behavioral_Therapy on Instagram

    26 min
  • For The Love of Therapy: Ep:6 Intergenerational Trauma

    On today's episode of For the Love of Therapy, I had the privilege of speaking with Lan Nguyen, A licensed Clinical Social Worker who provides virtual therapy in the states of Texas and California. Lan provides therapy for AAPI and BIPOC milennial adults who feel stuck in life. Lan helps people break the cycle of trauma so that these adults can feel more confident using their voice and live authentically. On today’s episode, we discussed Intergenerational trauma, the effects of intergenerational trauma, what this trauma looks like and how to break the cycle. If you would like to schedule  consultation with Lan, you can reach her via phone at 657-220-6129 or follow her on instagram @lannguyenlcsw. 


    For more information regarding services in the Inland Empire, you can follow me @Best_Behavioral_Therapy or contact me at 909-757-5700.


    34 min

About For the Love of Therapy

From the publisher's feed

For the Love of Therapy provides insight from Licensed Therapist as well as Associate Therapist and Psychiatrist on various Mental Health Disorders. This podcast will aim to provide detail…