In this episode I dive into self esteem, what it means, how it effects us and what I did to boost mine. Whether you are lacking self confidence or feel like you're not reaching your full potential, taking a look at your beliefs about self is a good first step in discovering all that you can be.

I would love to hear your experiences with self esteem issues and how you may have bested them.

Feel free to contact me on Instagram @everevolvingeimear