In this episode I dive into self esteem, what it means, how it effects us and what I did to boost mine. Whether you are lacking self confidence or feel like you're not reaching your full potential, taking a look at your beliefs about self is a good first step in discovering all that you can be.

I would love to hear your experiences with self esteem issues and how you may have bested them.

Feel free to contact me on Instagram @everevolvingeimear

The Ever Evolving Podcast is a space that I have created to connect with people over topics relating to self development, mental health, spirituality, astrology, the universe and so much more! 

A bit about me, growing up I struggled with my mental health before I even knew that mental health was a thing! Since beginning my healing journey, I have felt very passionate about speaking up on the topic of mental health as it was, and still can be, marked as taboo! In 2020 (covid-19 lockdown times), I experienced a coming home to myself which I could only describe as a spiritual awakening, or reawakening. The title 'Ever Evolving' comes from my realization that in this life there is much death and rebirth, we are constantly evolving into different versions of ourselves, if we do not resist the process! 

Grab a warm cup of something and join me every couple of weeks for a chat! 

Feel free to get in contact via Instagram @EverevolvingEimear