Self Expansion Podcast

In this conversation, Ra Of Earth interviews Brian Costello, the author of 'The Primordial Code.' They discuss the inspiration behind the book, the blending of fiction and nonfiction, and the importance of holistic health, cultural design, and education. Brian shares insights on food supply, parenting, and the role of sports in personal development. The conversation emphasizes the need for societal change towards peace and self-discovery, highlighting the book's themes of remembering our true selves and the potential for a better world.More about the book: https://www.theprimordialcode.com/Follow Brian: www.instagram.com/brian.costello_🔔 Subscribe for more conversations on energy, consciousness & transformation!For more info about Ra including where to find him on other platforms or in person: www.raofearth.com

There’s a quiet war happening inside most people — between what the mind thinks and what the heart knows. In this episode, I break down why that internal conflict exists, how our body is literally built to feel truth through the heart, gut, and nervous system… and how most of us have been trained to ignore it.

We explore the neuroscience of intuition, the energetic science of alignment, and how to wake up from the internal matrix of conditioning — not through force, but through listening. You’ll hear my thoughts on the Mandela effect, parallel realities, and how to actually use your heart to make decisions that rewire your life.

I also offer four questions you can use right now to identify what your heart really wants — and how to start living from that place every day.

This one is deep, personal, and packed with tools to shift your field from stuck to powerful.

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Want to go deeper?
Explore physical and energetic practices at SelfExpansion.app — my platform for psychological reprogramming and daily alignment tools.
Or if you feel called to build your own brand, create financial flow, and help people with their health, visit the Join the Team page on my website.

In this episode, I sit down with Laara, an expert in light codes, light language, and energy healing. We dive into the science and spirituality behind light codes—what they are, how they work, and their connection to universal consciousness. Laara also shares how these codes can be used for healing, meditation, and personal transformation.

🔹 Topics We Cover:
• What are light codes and how do they work?
• The science behind light language & energy transmission
• How to use light codes for healing & meditation
• The Eternal Heart Essence & connecting to your true nature
• The photon belt & cosmic cycles affecting consciousness

🌟 Follow Laara & Explore Light Codes:
📖 Books: The Little Book of Light Codes & More → www.lightcodesbylaara.com
📺 YouTube: https://www.youtube.com/@LightCodesByLaara

📸 Instagram: https://www.instagram.com/lightcodesbylaara

🔔 Subscribe for more conversations on energy, consciousness & transformation!

For over 100 Practices from Ra having to do with breathwork, energetic kriyas and psychological reprogramming exercise see here: https://www.selfexpansion.app

For more info about Ra including where to find him on other platforms or in person: www.raofearth.com

In this mind-expanding episode, Ra of Earth is joined by Dr. Baba Rave and Jon Nash for a deep dive into the hidden intelligence of the human body, the mystical properties of fascia, the power of neural melanin, and the Age of Synthesis—where spirituality and science are merging into a new paradigm of understanding.

They explore:

• The energetic differences between Hawaiian islands and how they act as portals.
• Neural melanin as an intelligence system beyond skin tone, capable of storing and transmitting information.
• Fascia as a bioelectric communication network, linking our consciousness to ancient knowledge.
• How presence and surrender unlock hidden wisdom within the body.
• Why technology is now replicating the organic functions of melanin and fascia in ways we’ve yet to understand.
• Childlike consciousness as a key to immortality and how brainwave states determine aging.

If you’ve ever felt that there is more to the body than what we’ve been taught, this episode is for you. 🌿✨

🔗 Follow our guests:

• Dr. Baba Rave: https://www.instagram.com/dr.anunnaga_baba_rave_el/
• Jon Nash:
• https://www.instagram.com/jonnashnagi/

🔔 Subscribe for more conversations on energy, consciousness & transformation!

For over 100 Practices from Ra having to do with breathwork, energetic kriyas and psychological reprogramming exercise see here: https://www.selfexpansion.app

For more info about Ra including where to find him on other platforms or in person: www.raofearth.com

In this episode, I sit down with the brilliant Dr. Olivia Lesslar, an expert in psycho-neuro-immunology, biohacking, and longevity. We discuss the intricate connections between the mind and body, how quantum biology influences health, and why mainstream medicine often overlooks the most powerful healing tools available.

From the placebo effect to biofields, light therapy, and the power of thought, this conversation challenges conventional medical wisdom and explores the real science behind energy, vibration, and healing. Dr. Lesslar shares her experiences navigating the medical world, the flaws in modern healthcare, and the power of individualized wellness approaches.

If you’ve ever wondered how your thoughts, emotions, and environment impact your biology—or how to take control of your own healing—this episode is for you.

• Dr. Lesslar’s journey from conventional medicine to functional & quantum health
• What is psycho-neuro-immunology & how it empowers patients
• How thoughts, behaviors & emotions affect physical health
• The placebo effect: misunderstood power or medical oversight?
• The microbiome of the human biofield & how we exchange energy
• Light as more than illumination: Its impact on health & cellular function
• How quantum biology reshapes medicine & healing
• Biohacking tools vs. the untapped power of the mind
• Space medicine, electromagnetic frequencies, and healing technologies
• The role of circadian rhythm, sun exposure & grounding in overall health
• Manifestation, energy shifts, and choosing your reality

• Dr. Olivia Lesslar’s website: www.drolivialesslar.com
• Follow Dr. Olivia Lesslar on Instagram: @drolivialesslar
• Books & concepts discussed: Placebo Effect, Circadian Biology, Quantum Medicine, Optogenetics

🔔 Subscribe for more conversations on energy, consciousness & transformation!

For over 100 Practices from Ra having to do with breathwork, energetic kriyas and psychological reprogramming exercise see here: https://www.selfexpansion.app

For more info about Ra including where to find him on other platforms or in person: www.raofearth.com

 Ra explores the concept of the Mandela Effect, where people remember past events differently from how they are currently recorded.

Examples include the location of the heart in the chest, the famous line from Star Wars, and changes in logos and brand names. The speaker suggests that these discrepancies indicate that we are traveling through different realities and that reality is formed based on our thoughts, emotions, and actions.

The conversation also touches on the power of manifestation and the ability to create our own reality. In this conversation, Ra Of Earth discusses the concept of manifesting reality and shares personal experiences and techniques for manipulating reality.

He emphasizes the importance of aligning thoughts, emotions, and actions with desired outcomes. Ra also explores the idea of sending messages to the past and future selves and highlights the power of gratitude and abundance mindset in breaking free from poverty consciousness.

He encourages individuals to take responsibility for their own realities and to choose love and harmony over hate and anger. Ra concludes by discussing the potential for collective transformation and the unveiling of human powers.

🔔 Subscribe for more conversations on energy, consciousness & transformation!

For over 100 Practices from Ra having to do with breathwork, energetic kriyas and psychological reprogramming exercise see here: https://www.selfexpansion.app

For more info about Ra including where to find him on other platforms or in person: www.raofearth.com

In this conversation, Ra of Earth interviews Christian Rasmussen about Amanita muscaria, a red and white mushroom with historical significance and potential healing properties.

Christian shares that Amanita muscaria is the most iconic mushroom in the world and has been depicted in various cultural references. He also mentions that the history of Amanita muscaria has been largely scrubbed, but it is believed to have been used by many cultures throughout history.

Christian explains that Amanita muscaria is legal in most places because it was not well understood during the psychedelic renaissance and because it has unique preparation requirements. He also discusses the potential therapeutic benefits of Amanita muscaria, particularly in helping with addiction and anxiety.

Christian shares his personal experience with using Amanita muscaria to heal from benzodiazepine addiction and explains the pharmacological effects of the mushroom. He emphasizes the importance of intention and microdosing when using Amanita muscaria. Christian also talks about his company, MN-Nice Ethnobotanicals, which imports Amanita muscaria and other products from around the world.

Amanita has the potential to be a powerful tool for healing and consciousness expansion. It has been used to help people get off opiates, heal from brain damage, and overcome physical ailments.

The effects of Amanita are different from psilocybin, as it acts on different receptor systems. The current story of Amanita is seen as historical and transformative, with the potential to evolve consciousness and humanity. The loyal customer base and the impact of Amanita on people's lives are remarkable.

https://mn-nice-ethnobotanicals.com/

www.instagram.com/mnniceethno

Thank you for joining!

🔔 Subscribe for more conversations on energy, consciousness & transformation!

For over 100 Practices from Ra having to do with breathwork, energetic kriyas and psychological reprogramming exercise see here: https://www.selfexpansion.app

For more info about Ra including where to find him on other platforms or in person: www.raofearth.com

Ikue is a professional dancer and movement coach who started her dance journey in 1999 at the university. With over 20 years of experience, she has performed at significant events like the closing ceremony of the Vancouver Olympics. Ikue is known for her unique approach to dance and her ability to inspire others to move and connect with their bodies on a deeper level.

Ikue delves into the profound connection between dance, spirituality, and the body. She explores the essence of movement as a form of meditation and shares insights on how dance can be a means of self-expression and self-discovery. By incorporating elements like heartbeat, breath, emotions, and movement, Ikue emphasizes the transformative power of movement in both dance and daily life.

Key themes such as balance, peace, and the exploration of emotions through movement are central to Ikue's teachings. She discusses the importance of connecting with one's body, staying present in the moment, and embracing the fluidity of movement as a way to awaken spiritual awareness.

Find Ikue at www.instagram.com/ikuedancer

Thank you for joining! Join the Free Self Expansion Community and get access to view and comment on live podcasts, exclusive content, live kriyas and more:

https://bit.ly/SelfExpansionists

🔔 Subscribe for more conversations on energy, consciousness & transformation!

For over 100 Practices from Ra having to do with breathwork, energetic kriyas and psychological reprogramming exercise see here: https://www.selfexpansion.app

For more info about Ra including where to find him on other platforms or in person: www.raofearth.com

Explore the cosmic connection between cannabis, mushrooms, and the Earth with expert Dani Fontaine on the untapped potential of the endocannabinoid system. Discover how breathwork, terpenes, and CBD can activate this vital system, offering a pathway to healing and balance. Join the conversation to unlock the profound relationship between plants, consciousness, and human physiology.

Dani Fontaine has been deeply involved in the cannabis industry since the age of 16, starting with an illegal but purposeful approach to the plant. With the legalization of cannabis in 2008, Dani and her family ventured into the industry, eventually becoming the pioneers of the CBD space. She co-founded Nature's Root, the first CBD company in the U.S., and continues to innovate with terpene-based products through Better Aromatherapy.

https://naturesroot.com/

https://betteraromatherapy.com/

https://www.instagram.com/danifontaine

🔔 Subscribe for more conversations on energy, consciousness & transformation!

For over 100 Practices from Ra having to do with breathwork, energetic kriyas and psychological reprogramming exercise see here: https://www.selfexpansion.app

For more info about Ra including where to find him on other platforms or in person: www.raofearth.com

In this enlightening conversation with Roudy from Viva Rays, we delve into his personal journey of overcoming health challenges and discovering the pivotal role of light and nature in human wellness. From struggling with ADHD and depression to finding clarity and focus on regenerative farms, Roudy shares how light frequencies and lifestyle alignment can transform our health and mindset. He speaks of the profound impact of natural light on neurotransmitter production, hormone regulation, and cognitive function to harness your fullest potential.

Roudy's company can be found here: www.vivarays.com

Use code "Ra" for a discount and to support this show.

🔔 Subscribe for more conversations on energy, consciousness & transformation!

For over 100 Practices from Ra having to do with breathwork, energetic kriyas and psychological reprogramming exercise see here: https://www.selfexpansion.app

For more info about Ra including where to find him on other platforms or in person: www.raofearth.com