Self-forgiveness is releasing the judgment against yourself. The habits of recrimination, judgment, blame and shame take a heavy toll. Right around the holidays old regrets can get ignited and become a major burden. This is the perfect time to do the healing and forgive yourself.

In this episode, Rev. Jennifer walks you through some self-forgiveness healing work and supports you in understanding how to continue to release the old regrets and the habits of self-medication that often accompany them. Set yourself free NOW. There’s no need to suffer anymore.