Sometimes in life we make mistakes 

sometimes we make BIG mistakes.

And when you do, it can be really hard forgive yourself 

But self forgiveness is necessary.

These 7 steps to self forgiveness will hopefully open yourself up to forgiving yourself, even if its just the tiniest bit.

Products mentioned in this episode:

Anima Mundi Herbals: Cordyceps powder

https://animamundiherbals.com/collections/adaptogens/products/cordyceps-mushroom