This episode explores what self-growth really means and how it happens by exploring what it means face fears, evolve, and keep moving forward.

What you can expect:

* Discussion on Self-growth

* Reflections on Dea’s experience with self-growth

* Discussion on key themes of self-growth such as vulnerability, and growth mindset

* Discussion on overcoming barriers of self-growth such as self-doubt, and fear

Stay Connected:

Subscribe or follow Invested Conversations: Soul and Spine wherever you are listening and share this podcast with a friend who might love it too.

For questions, feedback, or just to say hi, you can reach Dea at: [email protected]

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit investinus.substack.com