Self-harm is a symptom of underlying emotional and psychological distress. Self-harm serves as a coping mechanism for distressed individuals. I explore why and the triggers of Self-harm and explore alternative methods that can help to reduce or replace Self-harm.

Self-harm is a symptom of underlying emotional and psychological distress. Self-harm serves as a coping mechanism for distressed individuals. I explore why and the triggers of Self-harm and explore alternative methods that can help to reduce or replace Self-harm.

Self-harm is a symptom of underlying emotional and psychological distress.&nbsp;Self-harm serves as a coping mechanism for distressed individuals.&nbsp;I explore why and the triggers of Self-harm and explore alternative methods that can help to reduce or replace Self-harm.

Self- Harm Explored

This Podcast series will discuss topics such as Self-harm, Social media usage, Parental conflict, Domestic violence, Bullying, Benefits, Housing and much much more. 

You will learn and hear real-life scenario’s which we can all take some learning and practical advice that you may not have been aware of.

There is always a takeaway we can learn from each other and I am sure this podcast series will allow you to take away information and advice that will help you. 

Keep Learning and Growing and Stay Tuned! 

Email:
Jkcoachingandwellbeing@gmail.com

Instagram: 
JK_Coachingandwellbeing

Education

Self-Improvement

This Podcast series will discuss topics such as Self-harm, Social media usage, Parental conflict, Domestic violence, Bullying, Benefits, Housing and much much more. You will learn and hear real-life scenario’s which we can all take some learning and practical advice that you may not have been aware of. There is always a takeaway we can learn from each other and I am sure this podcast series will allow you to take away information and advice that will help you. Keep Learning and Growing and Stay Tuned! Email: Jkcoachingandwellbeing@gmail.com Instagram: JK_Coachingandwellbeing

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Self- Harm Explored

Self- Harm Explored