Just Say Fuck

Self Healing & Relationships with Adrian Ellison


Listen Later

You're in luck team human... this episode is fire.

Setting boundaries can suck because the people in our circles often suck at receiving them.  If we're lucky, we have a handful of humans that can have those conversations.  In our chat, Adrian schools me on relationships, which circles to place people in & what the fuck that means.

She also breaks down the belief that we have unlimited energy & that everyone we know should have access to it.  It turns out that's just bullshit conditioning & she offers up some powerful language to manage our energy exchanges in order to keep our cups filled.

She brings awareness to the illusions we create & how they hold us back in life.  This conversation was as saucy, vulnerable & dope as she is.... THANK YOU Adrian, for this generous contribution to the betterment of the collective.  Lots of gratitude; totally worth getting tossed off the back of your e-bike.

You can get in touch with Adrian at:

Insta: @adrianellison

Website: www.thealpasproject.com

...more
View all episodesView all episodes
Download on the App Store

Just Say FuckBy Jessi Bostic & Colter Hammer