Self Help 4 Assholes

What Is Your Attachment Style? Attachment Theory, Explained

Why are some people very aloof and unattached in their relationships, while others are clingy and need constant validation? According to attachment theory, it's because different people have different attachment styles. Here's everything you need to know about the four attachment styles, how they're formed in childhood, and how to develop a secure attachment style.

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Marklyn recently had an exchange with a woman on IG who asserted she's an alpha female.

What is an Alpha female? Do real alpha females identify themselves?

Could some alpha females be confused?

Tammy takes an opportunity to clarify and educate on the Alpha Female...

Marklyn recently had an exchange with a woman on IG who asserted she's an alpha female. 

What is an Alpha female? Do real alpha females identify themselves? 

Could some alpha females be confused?

Tammy takes an opportunity to clarify and educate on the Alpha Female...

Gaslighting is a form of manipulation that often occurs in abusive relationships. It is a covert type of emotional abuse where the bully or abuser misleads the target, creating a false narrative and making them question their judgments and reality.