Self-Help for Sex Workers

Lola leads a 10-minute meditation on unconditional love for sex workers, including rain effects and ASMR.

Lola Davina, author of the "Thriving in Sex Work" series, leads a ten minute sleep meditation for sex workers. Includes music, breath exercise, ASMR, whispering.

Lola Davina, author of the "Thriving in Sex Work" series, leads a five-minute mindfulness guided meditation for sex workers.

Lola Davina reads the chapter "Exercise: Your Ideal Client" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads the chapter "Dissociation" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads the chapter "Exercise: Spending Time With Shame" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Heartfelt Advice: How To Work With A Broken Heart" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Shame, Low Self-Esteem, and Stigma" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Shame, Low Self-Esteem, and Stigma" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

Lola Davina reads "Money Exercises" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.