James Arthur Ray was a popular self-help guru in the early 2000s. Appearing on talks shows like Oprah and being in a popular documentary called The Secret, James’ career took off, along with his ego. In 2009 James leads a sweat lodge ceremony that ends in three deaths. In this weeks episode we break down the self-help side of wellness along with the culture appropriation that the wellness industry is famous for.

Resources:

https://www.theverge.com/2013/12/4/5038930/the-death-dealer-james-arthur-sweat-lodge-deaths-in-sedona

Welton S, Minty R, O'Driscoll T, et al. Intermittent fasting and weight loss: Systematic review. Can Fam Physician. 2020;66(2):117-125.

Books mentioned 

The Science of Success: How to Attract Prosperity and Create a Life of Balance Through Proven Principles

and Cultish: The Language of Fanaticism