Self Help Me

Are you a stampeder or avoider?!

Life update…. So much is changing and going on I’m so excited to share more

I decided to make some gnocchi while I talk about my weird dreams and funny stories🤠 I love you guys so much! I hope you have the best day/night ever. 🤍🤍🤍

I’m going through a SERIOUS clothing crisis. I’m trying to revamp my closet and I’m freaking out about what I even like wearing anymore. But we will get through this together!!! Thank you so much for your support! Love you😘😘

I did some research about healthier ways to think! Found some really good tools and wanted to share!! Love you guys thanks for listening! 🫶🏻🫶🏻

I’m this episode you get the inside scoop in my scary, living situation’s, and adulting things I hate🤫🤍thanks for listening love youuu

I find it crazy how much of an impact social media has on our illusion of beauty and created an unhealthy vision of what attractive is. I give my dating advice and do some of my fav affirmations!!! Love you! Thanks for being here and listening!!!

In this episode I talk about healing my anxious attachment style, taking a sleeping pill, journaling and my new job!!!

I did 1 week no social media and less screen time and it’s been so great!! Little life updates and random topics🫶🏻🫶🏻

It’s my birthday!!!! At least I recorded it on my birthday, I hope this episode helps you start your year off on the right foot!! Love you guys and I’m excited to see where 2023 takes our podcast!!🤍🫶🏻