This weeks episode is the start of a mini series on self help and improvement. just like the boxers that we look up to, there are people in other walks of life using their passions to fight mental health disorders. Unfortunately boxing and mental health issues seem to cross paths far to often, but not all of us are confident enough to go down to a boxing gym. but in this mini series we talk about using a passion to fight against anxiety depression and much more. with BBC introducing artist Adam from glass temples