Wealth,  Yoga , Wine

SELF HELP TECHNIQUES TO MANAGE FEAR


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TWO BEST VIRTUAL DIY SELF HELP CLASSE

EFT TAPPING by LINDSAY YOGA NUT

Founder of Yoga Nut

www.yoga-nut.com

Yoga Nut on-demand is our platform of:

Pre-recorded guided stretch breaks at the desk Yoga movement sessions Guided meditation Energizing and calming breathwork EFT Tapping sessions beautiful meditation and tapping session by @embodied_presence_wellness #yogaondemand Self love. Meditation on-demand."

https://www.instagram.com/reel/DTTG2

JIN SHIN JYUTSU

WHY I LOVE THIS MONTHLY VIRTUAL CLASS:

It is a gentle practice that not only energizes you but relaxes you.

I have been studying with Patti Wohlin, a former Physcian's assistant for over a year

Patti is a Certified Jin Shin Jyutsu (R)

Practitioner and Self Help Instructor

Email [email protected]

To attend the monthly Class, Private session or enroll in the MINI COURSE:

SIX STEPS TO BOOST YOUR BEST SELF

RESOURCES:

Lindsay Coward, MPH

Team Development Specialist, Speaker, Corporate Yoga Instructor

Founder of Yoga Nut

www.yoga-nut.com

704.640.2066

JIN SHIN JITSU

https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj

RESOURCES:

Lindsay Coward, MPH

Team Development Specialist, Speaker, Corporate Yoga Instructor

Founder of Yoga Nut

www.yoga-nut.com

704.640.2066

JIN SHIN JITSU

https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj

Merci

[email protected]

www.allinourminds.com

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Wealth,  Yoga , WineBy Valerie Hail

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