Self-Helpless

By Cloud10

Welcome to self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with ... more

4.8

28872,887 ratings

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How many episodes does Self-Helpless have?

The podcast currently has 506 episodes available.

Self-Helpless episodes:

June 26, 2026I Was Raised in a Cult: High-Control Groups Disguised as Therapy for Children & Families with Chase
Delanie Fischer continues the “Subscriber Stories” series with subscriber Chase, who shares her experience growing up in a cult. They discuss how her family was first drawn in, the systems of control that kept them involved for over a decade, and how she eventually left. Plus, what's supported Chase's healing over the last several years.
Submit here to be considered for the "Subscriber Stories" series: https://www.delaniefischer.com/submissions
Episode Highlights:
How Chase Was “Brainwashed” — And Where She Is Now

When Attachment Theory and Group Therapy Go Wrong

Parents Seeking Support for Kids: 7 Red Flags to Watch For

Nature vs. Nurture and the Dangers of All-or-Nothing Thinking

When Your Manipulator’s Voice Becomes Your Inner Dialogue

Sexual Repression, Shame, Divorce, and Reclaiming Sexuality

Cult Trauma: Psychological Abuse, PTSD, Enmeshment, and Guilt

Recovery: Building Confidence, Self-Trust, and Living Authentically
____
Self-Helpless Stuff:
A 5-star rating means a lot! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠
Get free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠
Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠
____
Related Episodes:
Inside Cult Tactics and High-Control Groups: Manipulation, Deception & Coercion with Michael D. Langone
How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri
⁠The Psychological Impact of Gaslighting with Dr. Stephanie Sarkis⁠
ADHD in Adults: Signs, Symptoms, and Misconceptions with Dr. Stephanie Sarkis
Post-Traumatic Stress Disorder (PTSD) with Licensed Therapist, Nadirah Habeebullah

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44min
June 19, 2026Does God Exist? A Candid Conversation About Atheism, Agnosticism, Theism & Secularism with Phil Zuckerman
Delanie Fischer chats with Phil Zuckerman—prominent sociologist, author, professor of secular studies, and founder of the first academic Secular Studies department in the U.S.—about atheism, agnosticism, and theism, including some of the most compelling arguments for and against religion and the existence of God, and how religiosity, skepticism, and secularism shape society. Whether you're a devout believer, a lifelong skeptic, or somewhere in between, this conversation will make you reflect on what you believe, why you believe it, and inspire you to sharpen the arguments behind it.
Episode Highlights:
Atheism, Agnosticism, Theism, Secularism, and Humanism

Debunking Common Stereotypes About Atheists

Religion vs. Secularism: Which Benefits Society More?

How Internet Use, Opportunity, and Welfare Impact Religiosity

An Argument for the Existence of God: The Watchmaker Analogy

Can Both Miracles AND Atrocities Be Attributed to God?

The Problem of Omnipresence, Omnipotence, Goodness & Free Will

The Appeal to Ignorance: The Pilot Example

Can You Thrive Without Belief in God or Gods?

What Can Everyone Agree on Despite Different Beliefs?

Books by Phil Zuckerman: https://www.thriftbooks.com/a/phil-zuckerman/254049/?srsltid=AfmBOoq_5GK4BJfFHIbq-NhR-_ZIJpJ04eKqFRJOPYvTVMhQj6DeaDFE
____
Self-Helpless Stuff:
A 5-star rating means a lot! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠
Get free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠
Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠
____
Related Episodes:
Ancient Jewish Wisdom for Modern Life with Rabbi Dr. Shmuly Yanklowitz: ⁠https://www.delaniefischer.com/selfhelplesspodcast/episode/f19d1b15/ancient-jewish-wisdom-for-modern-life-with-rabbi-dr-shmuly-yanklowitz
Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ba4a939/awakening-the-power-of-ritual-creative-energy-and-natures-wisdom-with-rebecca-campbell
Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna: https://www.delaniefischer.com/selfhelplesspodcast/episode/23db0212/rethinking-intuition-belief-and-the-nature-of-reality-with-vincent-genna
Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie: https://www.delaniefischer.com/selfhelplesspodcast/episode/365204fb/stop-asking-yourself-the-wrong-questions-how-to-unlock-deeper-fulfillment-with-elliott-connie

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52min
June 06, 2026Perimenopause, Menopause & Hormone Imbalance: Weight Gain, Brain Fog, Fatigue, Disease Risk, and Treatment Options with Dr. Jennifer Berman
Delanie Fischer chats with Dr. Jennifer Berman—board-certified urologist, renowned expert in female sexual health and medicine, and former co-host of The Doctors. They discuss perimenopause and menopause, including key symptoms, personal experience, treatment options, why these hormonal shifts are often overlooked (but should be taken seriously), and what your doctor likely isn't telling you.
Episode Highlights:
How Early Can Perimenopause Start?

Staying Sharp at Work During Perimenopause and Menopause

GLP-1s, Peptides, and 3 Lifestyle Factors That Can Improve Symptoms

Persistent Lack of Motivation? You're Likely Deficient in This Hormone

The Role Social Media Plays in the Women’s Health Movement

What Women Can Expect in Their 30s, 40s, 50s, and Beyond

Andropause: Male Menopause and How It Differs from Menopause

Insider Tips for Getting the Right Care, Treatment, and Results

Why Doctors Are Leaving Hospitals for Private Practice
More about Dr. Jennifer Berman: https://bermansexualhealth.com/
____
Self-Helpless Stuff:
A quick 5-star rating means a lot! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠
Get free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠
Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠
____
Related Episodes:
The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos: https://www.delaniefischer.com/selfhelplesspodcast/episode/2bd21fe3/the-shocking-ingredients-in-menstrual-products-toxic-truths-safe-alternatives-and-the-future-of-period-care-with-arielle-loupos
The Fascinating Science of Period Pain: Tackling Menstrual ‘Death’ Cramps with Kate Downey: https://www.delaniefischer.com/selfhelplesspodcast/episode/35dcc2cb/the-fascinating-science-of-period-pain-tackling-menstrual-death-cramps-with-kate-downey
Hormone Imbalances and Your Menstrual Cycle with Dr. Jolene Brighten: https://www.delaniefischer.com/selfhelplesspodcast/episode/c4a75fbe/hormone-imbalances-and-your-menstrual-cycle-with-dr-jolene-brighten
10 Fertility Myths Debunked with OBGYN and Fertility Doctor Natalie Crawford, MD: https://www.delaniefischer.com/selfhelplesspodcast/episode/23741396/10-fertility-myths-debunked-with-obgyn-and-fertility-doctor-natalie-crawford-md
Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome: https://www.delaniefischer.com/selfhelplesspodcast/episode/233c0ebf/infertility-ivf-silent-endometriosis-adoption-surrogacy-and-creative-living-with-riki-lindhome

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53min
May 15, 202610+ Years Managing a Body-Focused Repetitive Behavior (BFRB) with Milo Jones
Delanie Fischer continues the “Subscriber Stories” series with subscriber Milo Jones, who shares her 10+ year experience managing the body-focused repetitive behavior, trichotillomania (hair pulling). They discuss how it began, misconceptions surrounding it, and the tools, coping strategies, and habit swaps that have supported her. BFRBs affect 1 in 20 people and include core disorders such as hair pulling and skin picking (excoriation disorder), as well as related compulsive body-focused behaviors such as nail biting (onychophagia), cheek chewing, teeth grinding, knuckle cracking, finger or foot tapping, nose picking, and mucus fishing syndrome, among others. Whether you personally experience BFRBs or love someone who does, this conversation is relatable, validating, and full of practical insights.
Get 15% off OneSkin with the code HELPLESS at https://www.oneskin.co/HELPLESS
Submit here to be considered for the "Subscriber Stories" series: https://www.delaniefischer.com/submissions
Episode Highlights:
What to Do When There’s No Clear Treatment Plan

CBT, SSRIs, Mindfulness, and Habit Reversal Training (HRT)

Anxiety or Sensation: Which Comes First?

How “Worst Case” Thinking Can Relieve Pressure

15 Tools, Tips & Swaps for Managing Symptoms

When Others Start to Notice Your Behavior & Side Effects

How Menstrual (and Energy) Cycles Can Affect Symptoms

Watching TV, Sitting in Traffic, Overwhelm, and Other Triggers

Try a Simple Self-Care & Reconnection Ritual Today
More about Milo Jones: ⁠https://savehairfreespirit.com/
____
Self-Helpless Stuff:
A quick 5-star rating means a lot! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠
Get free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠
Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠
____
Related Episodes:
Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell: ⁠https://www.delaniefischer.com/selfhelplesspodcast/episode/24e651e8/cracking-the-code-to-behavior-change-troubleshooting-tiny-barriers-that-destroy-big-goals-with-molly-maxwell
It’s Not Just Anxiety, Stress, or Nerves: 7 Neurohacks for Managing Fear with Biopsychologist Dr. Mary Poffenroth: https://www.delaniefischer.com/selfhelplesspodcast/episode/1c54022e/its-not-just-anxiety-stress-or-nerves-7-neurohacks-for-managing-fear-with-biopsychologist-dr-mary-poffenroth
10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan: https://www.delaniefischer.com/selfhelplesspodcast/episode/23c60009/10-fascinating-tricks-for-more-wins-and-improved-well-being-with-janice-kaplan
Is it Anxiety or Generalized Anxiety Disorder? with Dr. Luana Marquez: https://www.delaniefischer.com/selfhelplesspodcast/episode/1c7d47b0/is-it-anxiety-or-generalized-anxiety-disorder-with-dr-luana-marquez

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51min
May 12, 2026Modern Masculinity: Men’s Mental Health, Nice Guy Syndrome & Behind Closed Doors with Kelvin Davis
Delanie Fischer chats with author, men’s body positivity advocate, and founder of Notoriously Dapper, Kelvin Davis, about the struggles facing modern men. They explore social conditioning, mental health challenges, and deep-rooted insecurities, as well as guidance for moving beyond the “nice guy” act and cultivating emotional maturity, authentic confidence, and healthy masculinity.
Get 15% off OneSkin with the code HELPLESS at https://www.oneskin.co/HELPLESS
Episode Highlights:
Cut The Crap: Nice Guy vs. Good Man

How Men Feel About Not Being "Needed" for Survival

Porn, the Rise of OnlyFans, and Fake Intimacy

Cultural Differences: Vulnerability and Mental Health Support

Let's Talk About It: Incels, the Manosphere, and Violence

Why Women Feel "Done" with Dating Apps (and Dating in General)

Love Is Blind: Toxic Masculinity on Display—and What Lies Underneath

Why Men Might Dominate Conversation in Social Settings

Transforming Entitlement and Fear into Genuine Connection
More about Kelvin Davis: ⁠https://notoriouslydapper.com/⁠
This episode contains sensitive topics, listener discretion is advised.
IF YOU NEED TO TALK, CRISIS LIFELINE: https://988lifeline.org/
____
A quick 5-star rating means a lot! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠
Get free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠
Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠
____
Related Episodes:
It’s Not a Mental Health Crisis: Human Reactions to a Loneliness Epidemic with Dr. Jody Carrington: ⁠https://www.delaniefischer.com/selfhelplesspodcast/episode/2d626d7b/its-not-a-mental-health-crisis-human-reactions-to-a-loneliness-epidemic-with-dr-jody-carrington⁠
Oversharing vs. Undersharing: How Revealing Too Much (or Too Little) Shapes Health, Relationships & Career with Leslie John: https://www.delaniefischer.com/selfhelplesspodcast/episode/2b851839/oversharing-vs-undersharing-how-revealing-too-much-or-too-little-shapes-health-relationships-and-career-with-leslie-john
Keep Choosing Life with Sav Clements (Depression, Self-Harm, Suicidal Ideation & Attempts, And Getting Support): https://www.delaniefischer.com/selfhelplesspodcast/episode/23fec197/keep-choosing-life-with-sav-clements-depression-self-harm-suicidal-ideation-and-attempts-and-getting-support
Exploring Masculinity with Pete Lee: https://www.delaniefischer.com/selfhelplesspodcast/episode/bbdfac0b/exploring-masculinity-with-pete-lee

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1h 8min
May 02, 2026Ancient Jewish Wisdom for Modern Life with Rabbi Dr. Shmuly Yanklowitz
Delanie Fischer chats with activist and educator Rabbi Dr. Shmuly Yanklowitz about the core principles of Judaism, including Jewish mysticism (Kabbalah), and how to meaningfully integrate these 4,000-year-old teachings into everyday life—whether you’re Jewish or not. They explore traditional practices, interpretations of scripture, the evolution of faith, and the concept of repairing the world.
Episode Highlights:
3 Egregious Misunderstandings About Judaism

Netflix’s Nobody Wants This & the Impact of Media

A Daily Practice for Existential Overwhelm

Does Faith Waver as a Rabbi?

A Recharging Ritual We Could All Learn From

The Hardest Question About G-d

2 Interests You May Not Expect from a Rabbi!

Rabbi Shmuly’s Favorite Message from Scripture

Why “Go Big or Go Home” Advice Falls Short

The Power of Action and Making the Invisible Seen
More about Rabbi Dr. Shmuly Yanklowitz: https://www.rabbishmuly.com/
____
A quick 5-star rating means a lot! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠
Get free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠
Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠
____
Related Episodes:
The Science of Generosity: How Giving Rewires Your Brain and Impacts Health & Behavior (+ What We Get Wrong About Human Nature) with Cherian Koshy: https://www.delaniefischer.com/selfhelplesspodcast/episode/22b303ba/the-science-of-generosity-how-giving-rewires-your-brain-and-impacts-health-and-behavior-what-we-get-wrong-about-human-nature-with-cherian-koshy
Can Ambition Be Sustainable? How to Prioritize What Matters in Life and Work with Kathy Oneto: https://www.delaniefischer.com/selfhelplesspodcast/episode/469eca67/can-ambition-be-sustainable-how-to-prioritize-what-matters-in-life-and-work-with-kathy-oneto
How to Make Film and Art That Inspires Generations with Shaun Monson: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ee1219a/how-to-make-film-and-art-that-inspires-generations-with-shaun-monson

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...more
48min
April 10, 2026The Future of Cannabis: Medicine, Harm Reduction & Emerging Research with Adrienne Airhart
Delanie Fischer chats with cannabis, hemp, and psychedelic educator and consultant Adrienne Airhart to explore cannabis for harm reduction, recreation, and the future of healing—plus Adrienne’s personal experience with prescription medication, cannabis, and psychedelics.
Episode Highlights:
Cannabinoid Hyperemesis Syndrome, Dependence & Other Risks

CBD for Seizures: What the Research Says So Far

Gummies, Tinctures, and Topicals—Oh My!

Did You Know You Can Get a Cannabis DNA Test?

How Cannabis Legalization Impacts Alcohol Consumption

Kanna, Kava, Kratom, and Functional Mushrooms: A Breakdown

Psychedelics for Healing: DMT, Psilocybin, and Ketamine

Inside the Cannabis Industry: Regulations, Logistics & Rapid Change

No Legal Cannabis in Your Area? 2 Alternatives to Consider

Harm & Cue Reduction for Tobacco, Nicotine, and Alcohol
More about Adrienne: https://www.craydrienne.com/
____
A quick 5-star rating means a lot! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠
Get free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠
Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠
____
Related Episodes:
The Future of Mental Health and Medicine: Psychedelic Therapy, Technology, and Ancient Healing with Dr. Dave Rabin: https://www.delaniefischer.com/selfhelplesspodcast/episode/f08920eb/the-future-of-mental-health-and-medicine-psychedelic-therapy-technology-and-ancient-healing-with-dr-dave-rabin
Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye: https://www.delaniefischer.com/selfhelplesspodcast/episode/1be0c2c8/rethinking-alcohol-mommy-wine-culture-daddy-beer-culture-and-more-with-suzanne-warye
Keep Choosing Life with Sav Clements (Depression, Self-Harm, Suicidal Ideation & Attempts, And Getting Support): https://www.delaniefischer.com/selfhelplesspodcast/episode/23fec197/keep-choosing-life-with-sav-clements-depression-self-harm-suicidal-ideation-and-attempts-and-getting-support

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...more
1h 12min
March 25, 2026Inside Cult Tactics and High-Control Groups: Manipulation, Deception & Coercion with Michael D. Langone
Delanie Fischer chats with counseling psychologist and executive director of the International Cultic Studies Association, Michael D. Langone, about high-control groups and cultic dynamics. They explore key characteristics of cults (they’re more common than we think!), what can prompt people to question their involvement, recovery and healing from spiritual and psychological abuse, and how to lead groups responsibly and ethically.
Episode Highlights:
3 Red Flags to Watch For When Joining Any Group

What if Not Everyone Agrees Something's a Cult?

Is All Religion a Cult? Why or Why Not?

Creating Real Harmony: Unity vs. Uniformity

Can a Family Dynamic be Considered a Cult?

2 Powerful Resources for Recovery

Michael’s Diagram for Evaluating Groups

How Does Someone Realize They're in a Cult?

Who is Most Likely to Become a Cult Leader?

What Most Cults Have in Common in the U.S.
Michael's book, Recovery from Cults: Help for Victims of Psychological and Spiritual Abuse: https://www.barnesandnoble.com/w/recovery-from-cults-michael-d-langone/1100879783
____
A quick 5-star rating means a lot! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠
Get free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠
Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠
____
Related Episodes:
The Psychological Impact of Gaslighting with Dr. Stephanie Sarkis: https://www.delaniefischer.com/selfhelplesspodcast/episode/2a31527c/the-psychological-impact-of-gaslighting-with-dr-stephanie-sarkis
Guilt Trips, Criticism, Lies, And Healing From The Narcissistic Family System with Psychotherapists Katie McKenna and Helen Villiers: https://www.delaniefischer.com/selfhelplesspodcast/episode/2219cf6e/guilt-trips-criticism-lies-and-healing-from-the-narcissistic-family-system-with-psychotherapists-katie-mckenna-and-helen-villiers
Diagnosed Narcissist (Lee Hammock) and Clinical Psychologist (Dr. Ramani) Offer Insights Into Manipulation And Narcissistic Personality Disorder (NPD): https://www.delaniefischer.com/selfhelplesspodcast/episode/241deda3/diagnosed-narcissist-lee-hammock-and-clinical-psychologist-dr-ramani-offer-insights-into-manipulation-and-narcissistic-personality-disorder-npd

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1h 5min
March 11, 2026"Extreme" Minimalism, Foraging & Sustainable Simple Living with Robin Greenfield
Delanie Fischer chats with activist and social reformer Robin Greenfield about his approach to living in harmony with the Earth. Known for powerful social experiments—like living with zero possessions, growing and foraging all of his own food for a year, and even wearing the trash he created to highlight consumer waste—Robin shares the philosophies that guide his life, practical ways to live more simply and sustainably, and how rethinking our relationship with money, consumption, and nature could transform the way we live.
Episode Highlights:
Robin's Public Vows, Experiments, and Daily Routine

The "100 Changes" List: Easiest vs. Hardest

Robin's Hygiene Swaps: Sunscreen, Toilet Paper, Floss & More

8 Apps, Tools, and Resources for Conscious Living

Why Robin Chooses to Earn Below the Federal Poverty Threshold

4 Books & Documentaries That First Inspired Him
More about Robin: https://www.robingreenfield.org/
____
A quick 5-star rating means a ton! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠
Get a bunch of free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠
Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠
____
Related Episodes:
How to Make Film and Art That Inspires Generations with Shaun Monson: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ee1219a/how-to-make-film-and-art-that-inspires-generations-with-shaun-monson
Upcycling, Sustainability, and Getting Resourceful With What You Have with Yousuf Ahmed: https://www.delaniefischer.com/selfhelplesspodcast/episode/288296f6/upcycling-sustainability-and-getting-resourceful-with-what-you-have-with-yousuf-ahmed
The Science of Generosity: How Giving Rewires Your Brain and Impacts Health & Behavior (+ What We Get Wrong About Human Nature) with Cherian Koshy: https://www.delaniefischer.com/selfhelplesspodcast/episode/22b303ba/the-science-of-generosity-how-giving-rewires-your-brain-and-impacts-health-and-behavior-what-we-get-wrong-about-human-nature-with-cherian-koshy

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...more
49min
March 04, 2026Oversharing vs. Undersharing: How Revealing Too Much (or Too Little) Shapes Health, Relationships & Career with Leslie John
Delanie Fischer chats with Leslie John, Harvard professor and author of Revealing: The Underrated Power of Oversharing, about the nuanced risks and rewards of undersharing versus oversharing in our lives. They explore how the choices we make about what to reveal — and what to withhold — can profoundly shape our health, relationships, and even our careers. Leslie also shares practical, research-backed strategies for becoming a more effective and intentional sharer.
Episode Highlights:
Impact of Secret-Keeping on Your IQ (+ How Undersharers Are Perceived)

3 Studies About the Pros & Cons of Undersharing vs. Oversharing

Transparency in Job Interviews: What Kind of Shares Works Best

Burned by Oversharing? 2 Questions to Ask Yourself

Discernment & Balance: What to Share, When, and With Whom
____
A quick 5-star rating means a ton! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠
Get a bunch of free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠
Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠
____
Related Episodes:
How Judging Others (and Yourself) is Sabotaging You with Jessica Frew: https://www.delaniefischer.com/selfhelplesspodcast/episode/3ea318d2/how-judging-others-and-yourself-is-sabotaging-you-with-jessica-frew
Adult Friendships: How to Start, Nurture, and When to Let Go with Dr. Joy Berkheimer: https://www.delaniefischer.com/selfhelplesspodcast/episode/368f37c7/adult-friendships-how-to-start-nurture-and-when-to-let-go-with-dr-joy-berkheimer
How Confidence, Culture & Self-Worth Shape Success with Big Asian Energy’s John Wang: https://www.delaniefischer.com/selfhelplesspodcast/episode/228fec8c/how-confidence-culture-and-self-worth-shape-success-with-big-asian-energys-john-wang
Attention-Seeking Behaviors: Understanding Sympathy-Seeking, Root Causes, and Empathy-Based Approaches with Dr. Judy Ho: https://www.delaniefischer.com/selfhelplesspodcast/episode/3a0c8810/attention-seeking-behaviors-understanding-sympathy-seeking-root-causes-and-empathy-based-approaches-with-dr-judy-ho

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...more
1h 2min

FAQs about Self-Helpless:

How many episodes does Self-Helpless have?

The podcast currently has 506 episodes available.

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