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I'm a trained hypnotherapist among other things and recently I've been exploring ever more of what hypnosis and hypnotherapy can do for me and my clients.

Today, I'm going to share with you how I discovered the powerful effects of self-hypnosis and how I used it during one of the most difficult times in my life to find my calm.  The contrast was unbelievable!

All the vast array of amazing benefits you can receive from self-hypnosis and why you may want to consider using it for yourself on your journey.

The difference between self-hypnosis and hypnotherapy.

And how you can start to implement it in to your day in a non-stress, non-fuss, don't need to find any more time in your day way.

Bella xx

PS. Want Support From Me?

1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility

2. Download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)

3. Or you can find out about my Program – The Fertility Shift and how you can work with me.

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.

PS. Interested In Learning More?
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1. Remember if you want daily tips and advice from me (and occasionally some humour) come and hangout with me on Instagram @studiofertility

2. Download my FREE GUIDE: Fertility Mojo Makeover: 3 Ways to Regain Your Mojo and Surrender to the Journey (Without Giving Up!)

3. Or you can find out about how to work with me to get faster results here: Work with Me

If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.