Self hypnosis with positive suggestion 2 (an alternative for those with breathing difficulties)
A self-hypnosis audio using eye roll with progressive muscular relaxation and special place imagery with suggestions for optimal immune functioning - 9 mins 46 secs
Self hypnosis with positive suggestion 2 (an alternative for those with breathing difficulties)
A self-hypnosis audio using eye roll with progressive muscular relaxation and special place imagery with suggestions for optimal immune functioning - 9 mins 46 secs