On this week’s episode of Self Help Me, Dena dives deep into how we view ourselves and how that is reflected into the outside world. We discuss what tools can help with redefining our relationship with worthiness by looking back at stories from childhood and finding healthy ways to change our perspective. For more info about Dena you can follow her on socials @denatalks. Thank you for listening!
<a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a>

On this week’s episode of Self Help Me, Dena dives deep into how we view ourselves and how that is reflected into the outside world. We discuss what tools can help with redefining our relationship with worthiness by looking back at stories from childhood and finding healthy ways to change our perspective. For more info about Dena you can follow her on socials @denatalks. Thank you for listening! Brought to you By: The Sonar Network

On this week’s episode of Self Help Me, Dena dives deep into how we view ourselves and how that is reflected into the outside world. We discuss what tools can help with redefining our relationship with worthiness by looking back at stories from childhood and finding healthy ways to change our perspective. For more info about Dena you can follow her on socials @denatalks. Thank you for listening!
<a href="https://thesonarnetwork.com/" rel="noopener noreferrer">Brought to you By: The Sonar Network</a>

Self Image

Hosted by Comedian and Motivational Speaker, Dena Jackson, Self Help Me is the podcast for all of the self help section lovers. If you’re looking to feel better, then you are in the right place. We’ll be discussing self doubt, taking risks, imposter syndrome and all of the other topics that worry us and what tools we can use to heal from these limiting thoughts. Funny stories and very real and ridiculous moments are most definitely included.

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Self Image

Self Image