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Hosted by Vivianne Tran, an International awards winning hair and makeup artist based in Melbourne. Sharing her life journey, tips, hacks and interviewing real life everyday people in different indust... more
FAQs about Self Improvement:How many episodes does Self Improvement have?The podcast currently has 15 episodes available.
February 25, 2020February 2020 update.Update about my breast scan and what’s going on in my life and what’s happening next new months....more9minPlay
December 25, 2019Updated About My Fasting, 16 Days | 4 days juice, 12 days water fastChristmas 2019, my 12 days water fast. I will be taking about how I feel, what my emotion like, how’s my energy level, what I can and can’t do. Answer questions why I’m doing water fast? And what other meditation or mindfulness things I’m doing while fasting. And the benefit diff how I feel with water and juice fast....more18minPlay
December 25, 2019Breast Cancer Journey, water fasting and the benefit.This is the 2nd time have been diagnosed with breast cancer, I want to share my journey and updated with my water fasting and juice fasting, you can get the guided meditation I mention in my talk on youtube | Dr Joe Dispenza guided supernatural breathing - this one is amazing, this meditation technique help me through anxiety attacks | Dr Joe Dispenza space guided meditation - this one open the heart and send energy to the world | The Cancer Foundation Resorts “The OTIS Foundation - they have resort all over Australia, anyone have cancer can apply. On YouTube look up “Chris Beat Cancer” he interview a lot of doctor and late stage different cancer survivors..... If you would like me to talk about any topics about my cancer journey you are more than welcome to contact me through social media or email me at [email protected] or My Instagram: @vivianne_tran_mua Website: www.viviannetran.com...more21minPlay
December 25, 2019Juice Fasting vs Water Fasting | How to Start & Break a FastHow to start juice fast or water fast and how to break | end the fast... I will be sharing about my journey on both water fasting and juice fasting and what I found different from my own experiences..... on YouTube look up “Fat, Sick and Nearly Dead documentary (full movie). Email: [email protected] | Instagram @vivianne_tran_mua | Website www.viviannetran.com...more11minPlay
September 12, 2019What’s coming soon | Our Brain can heal us....Just some update on what I’m about to share with you guys.... meditation interviews and how our mind can heal us or make us sick.... I’ve been interviewing many people from diff industries about mindfulness, meditation, mental health. The people I have interview really hope that what they share can help someone out there, there is no one way of relaxing our mind, if you listen to many people journey you might be able to pick up some tips.... people have open up to share their personal story so I’m very excited to share with you guys.....I’m editing and it will be coming soon.... Email: [email protected] Instagram: @Vivianne_Tran_MUA Website: www.viviannetran.com...more10minPlay
FAQs about Self Improvement:How many episodes does Self Improvement have?The podcast currently has 15 episodes available.