In this episode, I share with you four real ways for you to practice self love!

Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) 

1. Know what season of life you are in right now

2. Self talk: What are you saying about yourself? Especially about yourself

3. Switch your source of fuel

4. Allow yourself to switch from quick gratification sources to more long term gratification. 

#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

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In this episode, I share with you how you can stop being tired all the time!

Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) 

#NoMoreTired #TirednessGone #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

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In this episode, I share with you why you should stop caring so much about other peoples opinions. 

Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) 

#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

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In this episode, I share with you my secret of how you can become 10X more productive!

Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) 

#MoreProductive #BeProductive #10XProductive #Productivity #Productive #BeingProductive #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

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In this episode, I share with you how one mindset mistake can ruin your life!

Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) 

#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

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In this episode, I share with how I turned $1k into $22k with one simple investment.

Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) 

#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

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In this episode, I share with you how you can stop self sabotage!

Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) 

1. Listening to your emotions – they perpetuate your current patterns. Feel fear and do it anyway!

2. Being afraid to take risks – maybe you've been burnt a few times, that doesn't justify giving up.

3. Wanting or needing something desperately – it creates resistance and pushes it away.

4. Keeping yourself small – if you don't dare to dream bigger, you have decided to settle.

#SelfSabotage #Sabotage #StopSabotaging #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

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In this episode, I share with you how you can get your first coaching client.

Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) 

#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/

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In this episode, I share with you my five secrets to making your life way more fun!

Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) 

1: Perspective shifts reality

2: Do it for yourself first

3: Allow yourself to be happy

4: Abundance vs scarcity and lack

5: Reduce noise and distractions

#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/

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