When it comes to struggling with that pesky voice in your head, the issue of body image is right up there with the best of them. 

In this new Self Intelligence Podcast episode, we take a deep dive into the issue of body image, which various surveys suggest impacts over 90% of women and the issue is growing amongst men. 

My podcast session is with Kim.

Despite all the attempts and extreme measures Kim has gone through to get in shape the problem is only getting worse physically, mentally and emotionally. 

But instead of going down the same old track that has been robbing her self worth for years, Kim has reached out to have this podcast session to discover the real issue behind her struggle and to transform her approach to getting in shape from the perspective of Self Intelligence. 

If you want to get in shape and keep it over the long run, you don’t want to miss a minute of the episode.

LINKS:

Register to be a Guest

https://selfintelligence.com/self-intelligence-podcast-guest/

Free Guided Meditation Download

https://selfintelligence.com/self-recognition-practice-download/

Wake Up Experience

https://selfintelligence.com/wake-up-experience/

12 Week Self Intelligence Course

https://selfintelligence.com/self-intelligence-online-course/

Youtube Link:

https://www.youtube.com/playlist?list=PLZTdKyIfpm4RGI6_Kd0p6kVcsh8WjgDhl

Website

https://www.selfintelligence.com

Do you have addictions in your life, big or small, that you want to kick but they just keep hanging on no matter how hard you try to get free of them?

In this podcast, I speak with Dan, who is a student of Self Intelligence.

Dan, like many others, has struggled to kick the addiction of having a few drinks each night after work to unwind. He can see how much it’s costing him financially, costing his health and also the toxic shame that comes with not stopping.

In this episode on addiction, we uncover what you often don't get told...

LINKS:

Register to be a Guest

https://selfintelligence.com/self-intelligence-podcast-guest/

Free Guided Meditation Download

https://selfintelligence.com/self-recognition-practice-download/

Wake Up Experience

https://selfintelligence.com/wake-up-experience/

12 Week Self Intelligence Course

https://selfintelligence.com/self-intelligence-online-course/

Youtube Link:

https://youtu.be/gMRKPJDd1Qg

Website

www.selfintelligence.com

Have you experienced being on very different pages with important people in your life when it comes to spirituality?

In this episode, I speak with Emily. Emily and her partner love each other but when it comes to spirituality they are worlds apart.

To unpack this and resolve the issue we go deep into the foundations of spirituality to discover the difference between belief, truth and reality.

If you identify with being 'spiritual person', this episode offers a surprising twist on what that really means.

LINKS:

Register to be a Guest

Free Guided Meditation Download

Wake Up Experience

12 Week Self Intelligence Course

Youtube Link:

Website

Embracing vulnerability is the path to experiencing the fulfilment of our highest values, aspirations and desires. We are being called to wake up out of the false sense of security created in our fearful egoic minds. This feels vulnerable but the truth is, this is our greatest strength. Through vulnerability we discover our invulnerability - we discover who we really are.

There are many definitions of Ego that have created widespread confusion on the subject. Get clarity now and learn how to live beyond fearful ego states that cause drama and suffering in your life. 

LINKS:

Register to be a Guest

Free Guided Meditation Download

Wake Up Experience

12 Week Self Intelligence Course

https://selfintelligence.com/self-intelligence-online-course/

Youtube Link:

Website

The art of letting go is the most important skill of happiness and self-healing. All of life is supporting us to let go and die wise and there are specific skills and habits that support us to surrender into letting go that were not offered at school.

LINKS:

Register to be a Guest

Free Guided Meditation Download

Wake Up Experience

12 Week Self Intelligence Course

https://selfintelligence.com/self-intelligence-online-course/

Youtube Link:

Website

Have you ever made a decision that has left you feeling deeply humiliated and traumatised?

My guest today is Angela, who is a student of Self Intelligence

Angela has struggled with recurring thoughts of revenge after her ex-partner blackmailed and emailed naked pictures of her to her workplace. Angela has requested this podcast session to heal from this traumatic event, and you may be surprised what is causing the toxic thoughts and emotions to continue.

LINKS:

Register to be a Guest

Free Guided Meditation Download

Wake Up Experience

12 Week Self Intelligence Course

https://selfintelligence.com/self-intelligence-online-course/

Youtube Link:

Website