Sri Ramana Teachings

Self-investigation and being free of thoughts


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In a Zoom meeting with Ramana Kendra, Delhi, on 12th September 2021 Michael James answered the following six sets of questions about the practice of self-investigation and other aspects of Bhagavan’s teachings:

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  1. Awareness is knowing. And I know I exist and I also know that I am aware. Is this self-awareness?
  • Is a thoughtless state the same as holding on to the ‘I’ thought?
  • How does one distinguish between the dualistic peace that one feels due to the absence of thoughts and the peace that is the real nature of the self?
  • I had an experience when only witnessing was taking place... there was no witness... it’s hard to explain... do you have anything to say about it..?
  • How does one overcome headaches during self-enquiry?
  • What is vishaya vasana? Inherent tendencies?
  • While answering these questions, Michael refers to and/or discusses the following passages from Bhagavan’s writings:

    Upadēśa Undiyār verse 13, 16, 17 and 25

    Upadēśa Sāram verses 16 and 17:

    मान संतुकिं मार्ग णेकृते ।

    नैव मानसं मार्ग आर्जवात् ॥

    māna saṁtukiṁ mārga ṇēkṛtē

    naiva mānasaṁ mārga ārjavāt

    पदच्छेद: मानसम् तु किम् मार्गणे कृते न एव मानसम्. मार्गः आर्जवात्.

    Padacchēda: mānasam tu kim mārgaṇē kṛtē na ēva mānasam. mārgaḥ ārjavāt.

    English translation: Doing investigation what the mind actually is, there is no mind at all. The straight path.

    Explanatory paraphrase: When one investigates what the mind actually is, [it will be clear that] there is no mind at all. [This is] the straight [or direct] path.

    Nāṉ Ār? paragraph 4, 6, 7, 10, 11 and 14

    Uḷḷadu Nāṟpadu verse 4, 6, 25 and 38

    This episode can also be watched as a video: 2021-09-12 Ramana Kendra, Delhi: Michael discusses self-investigation and being free of thoughts.

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    Sri Ramana TeachingsBy Sri Ramana Center of Houston

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