In a Zoom meeting with Ernesto, Carlos and José of ‘Yo Soy Tu Mismo’ (a group of Spanish devotees of Bhagavan Sri Ramana) on 1st February 2023, Michael James is first asked, ‘To what extent would it be advisable for an aspirant who has a negative state of mind and a flood of thoughts, to propose some development of vipassana meditation and strengthening of his witnessing position before putting self-inquiry first if he is barely able to attend to himself?’, so he answers this and several other related questions.

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This episode can also be watched as a video, 2023-02-01a Yo Soy Tu Mismo: Self-investigation and other practices, and a more compressed audio copy in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from here.