I'M SORRY, THE OLD ALEX AND HELENA CAN'T COME TO THE PHONE RIGHT NOW. WHY? CAUSE THEY'RE DEAD! ;) In today’s episode, the ladies discuss three exercises they created for deeper self-understanding & love. They discuss the pressures they felt as teenagers to go college, the pressures they feel now to find their “life purpose” and they teach you how to kill old versions of yourself that no longer serve you ... that’s not murder, right?