Season 3 ep -116 Understanding self love and how to put it into practice is what our special guest Kerry Rasenberger and Dora are discussing in this episode. 

 Kerry shares what it was like growing up with an alcoholic and abusive father where she learned how walking on eggshells and staying quiet were key. These survival skills followed her into adulthood and future relationships before she eventually started her own healing process.

 If you are struggling with letting go and healing and you want more for yourself in life listen in to find out how you can begin your own self love journey today. Be sure to hang in until the end of this episode for a special offer from Self Love Coach Kerry to our Soberoso Listeners.

Follow Kerry on Instagram and Facebook @kerrylifecoach

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