Self Love Approach

Self Love Approach

By Ashley SimpsonEducationSelf-Improvement
Download on the App Store

Self Love Approach episodes

  • 10 ways to start loving yourself today

    Get free self love journal prompts when you sign up to my newsletter! https://docs.google.com/forms/d/12h5-S8v05gnQOXmTRWSnHAlLZT6sw-v2ScnTpaZ32Qg/edit for more free resources check me out on Instagram https://www.instagram.com/ashleyapproach/ or Youtube https://www.youtube.com/channel/UCW1nYdvilhnPCyv4QpGLpvA?view_as=subscriber Wishing you nothing but the best! Continue to be there for yourself because you need yourself more than you think. If you want more support on your journey to loving yourself, reach out to me over email [email protected] I'd be happy to help you.

    10 min
  • How to feel 100% deserving of love

    Learn why you are deserving of love. If you don't leave this episode convinced you are deserving of love then you need to message me. If you are ready to dive deeper into self love then join me on: Instagram @ashleyapproach https://www.instagram.com/ashleyapproach/  Youtube https://www.youtube.com/channel/UCW1nYdvilhnPCyv4QpGLpvA?view_as=subscriber If you are 100% ready to love yourself everyday no matter what and to feel 100% confident in who you are then apply to my 6 month Transformation program using this link: https://docs.google.com/forms/d/1wKYh-Fi1NNPVZUhGh1rkaba3kmPCc0HZURAPIqGtGoo/edit?usp=forms_home&ths=true OR visit my website www.ashleyapproach.ca I launched a group program that will leave you GOING INTO 2021 WITH.. 

    THE MOTIVATION TO ACHIEVE YOUR BIG GOALS

    WITH 100% CONFIDENCE IN WHO YOU ARE

    WITH THE BODY OF YOUR DREAMS JOIN HERE:  www.ashleyapproach.ca 

    12 min
  • Self Acceptance: How to see yourself through loving eyes

    Join me in todays episode as we do a powerful journal exercise and coaching session together. Self acceptance is needed to love ourselves unconditionally. When we learn to accept ourselves we are able to love ourselves at the highest of highs and at the lowest of lows. That right there is so powerful .. if you find it hard to accept yourself this episode is for you. Join me in learning how to see yourself through loving eyes. If you are ready to dive deeper into self acceptance and self love  then join me on: Instagram @ashleyapproach https://www.instagram.com/ashleyapproach/  Youtube https://www.youtube.com/channel/UCW1nYdvilhnPCyv4QpGLpvA?view_as=subscriber If you are 100% ready to love yourself everyday no matter what and to feel 100% confident in who you are then apply to my 6 month Transformation program using this link: https://docs.google.com/forms/d/1wKYh-Fi1NNPVZUhGh1rkaba3kmPCc0HZURAPIqGtGoo/edit?usp=forms_home&ths=true OR visit my website www.ashleyapproach.ca

    14 min
  • Stop worrying about what others think of you
    These are my 5 steps that I use to stop worrying about what others think of me. I used to be so shy, so timid, I'd never speak in front of others. (This was only 4 years ago). So what changed? I transformed the way I perceived myself, I changed the way I talked to myself and I changed the way I treated myself. I stopped seeing myself as less than others. I stopped letting others have power over me. I stopped thinking I wasn't smart enough or beautiful enough achieve my goals. I started putting myself out there so I could build my confidence. These tools in this episode are exactly what lead me to stop worrying about what people think of me and have allowed me to place my opinion as most important.
    I'd love to continue to support you on your journey to loving yourself unconditionally everyday - find me on Instagram @ashleyapproach https://www.instagram.com/ashleyapproach/  and on Youtube https://www.youtube.com/channel/UCW1nYdvilhnPCyv4QpGLpvA?view_as=subscriber
    To apply to my program follow this link: https://docs.google.com/forms/d/1wKYh-Fi1NNPVZUhGh1rkaba3kmPCc0HZURAPIqGtGoo/edit?usp=forms_home&ths=true OR visit my website www.ashleyapproach.ca
    11 min
  • Create happiness that lasts
    I share a lot of detail around what has helped me find happiness and make it last. I struggled with finding long lasting happiness, I easily felt guilty almost like I didn’t deserve to be happy. This left me going through cycles of feeling happy then right back down to feeling down about life .. it was frustrating. Now I feel happy with nothing standing in my way. What changed? Come join me in today’s episode. I talk about 1. What is happiness 2. What to do to achieve it 3. How to make it last. STAY CONNECTED: Instagram @ashleyapproach WEBSITE: www.ashleyapproach.ca
    37 min
  • My entire story
    This is super unedited but I like things real and raw. This is my story of experiencing abuse. It’s the reason why I do everything. I care. I’m here and I am looking forward to announcing the official launch of my podcast 💕
    37 min
  • You are always enough
    We can easily forget that we are valuable in this world. It is a large world and we can easily get lost in it. This episode is my heart pouring out to you. I genuinely mean everything and I want you to know that you are enough for this world AND you are needed in this world. It's hard to always be the one  reminding yourself of this so I thought I'd give you a break and be the one to remind you. 
    My wellness account: @ashleyapproach
    One on one coaching services: www.ashleyapproach.ca
    9 min
  • Embracing & Accepting Who You Are
    When we let go of controlling what we don't like about ourselves and just embrace all the imperfections/struggles we are allowing ourselves to be loved for who we truly are. Stop judging yourself, embrace and accept who you are so you can start receiving love. Love is healing, love is freeing and love is not judgemental. You are enough the way you are, treat yourself as so. #ashleyapproach #bethereforyou
    Wellness Account: @ashleyapproach
    Online Personal Training Services: www.ashleyapproach.ca
    14 min

About Self Love Approach

From the publisher's feed

The space on the internet where you are going to fall in love with who you are. Where you are encouraged to suck and make mistakes. Where we talk TMI about mental health and healing from trauma. Pep talks to go after your big dreams and love yourself along the way.